MISSRUTH   60,892
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60,000-79,999 SparkPoints
 
   


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I've had enough!

I had finally had enough of the yo-yo dieting, and was ready to commit to a permanent lifestyle change. I want to be healthy and fit, and try to compensate a bit for the years of lousy nutrition and being a slug!

I know I never would've made it as far as I have, without SparkPeople and the support and encouragement I've gotten here. Plus, the Nutrition Tracker is an absolutely fabulous tool!
I had finally had enough of the yo-yo dieting, and was ready to commit to a permanent lifestyle change. I want to be healthy and fit, and try to compensate a bit for the years of lousy nutrition and being a slug!

I know I never would've made it as far as I have, without SparkPeople and the support and encouragement I've gotten here. Plus, the Nutrition Tracker is an absolutely fabulous tool!




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26 Days until:  Fall
 
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Profile

Member Since: 7/17/2006

SparkPoints: 60,892

Fitness Minutes: 42,432

My Goals:
Maintain a healthy weight.

Eat a healthy, well-balanced diet (most of the time).

Get some exercise on a regular basis.

My Program:
Staying within my calorie ranges, making healthy choices, exercising every day. Participating in Spark Teams, Challenges, and the Message Boards.

Personal Information:
I live in Tennessee. I am married & the mother of two grown sons. I work at a marina; it's a seasonal job so I'm off in the wintertime.

Other Information:
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Gold Star
From:
GOCALGAL

High Five
From:
2014 Summer Cas...

Flower Pot
From:
WIZKEY

Party
From:
GOCALGAL

Happy Birthday
From:
GOCALGAL

Happy Face
From:
DIETITIANBECKY




Member Comments:
GOCALGAL
7/31/2014 2:40:04 PM

My 1st class day was great! Thanks for emoticon ing me and stopping by and visiting me on my Spark Page!



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CAYLAISDONE
7/17/2014 11:23:20 AM

Thanks for the lovely comment on my blog. You are a true inspiration to me. I long to maintain. No more yo-yo!

I hope you enjoyed your day in first class!



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JMCADE
7/17/2014 11:00:19 AM

Hope your day in first class is great!

emoticon emoticon emoticon



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4KWALK
7/16/2014 8:10:55 PM

Hi Ruth,
It must be such a special thrill to be in maintenance. I hope you are enjoying your special day in first class.



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COCK-ROBIN
7/16/2014 7:20:10 PM

Have a wonderful day flying first class! emoticon



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