MISSRUTH   79,526
SparkPoints
60,000-79,999 SparkPoints
 
   


I have 2 pics in my gallery





Awards





See All SparkPeople Motivators


 
I've had enough!

I had finally had enough of the yo-yo dieting, and was ready to commit to a permanent lifestyle change. I want to be healthy and fit, and try to compensate a bit for the years of lousy nutrition and being a slug!

I know I never would've made it as far as I have, without SparkPeople and the support and encouragement I've gotten here. Plus, the Nutrition Tracker is an absolutely fabulous tool!
I had finally had enough of the yo-yo dieting, and was ready to commit to a permanent lifestyle change. I want to be healthy and fit, and try to compensate a bit for the years of lousy nutrition and being a slug!

I know I never would've made it as far as I have, without SparkPeople and the support and encouragement I've gotten here. Plus, the Nutrition Tracker is an absolutely fabulous tool!




SparkFriends



SparkTeams



My Ticker:

48 Days until:  Summer
 
50
37
25
12
0


 
Interact with MISSRUTH

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 7/17/2006

SparkPoints: 79,526

Fitness Minutes: 56,321

My Goals:
Maintain a healthy weight.

Eat a healthy, well-balanced diet (most of the time).

Get some exercise on a regular basis.

My Program:
Staying within my calorie ranges, making healthy choices, exercising every day. Participating in Spark Teams, Challenges, and the Message Boards.

Personal Information:
I live in Tennessee. I am married & the mother of two grown sons. I work at a marina; it's a seasonal job so I'm off in the wintertime.

Other Information:
.

Profile Image





 
 



Streamers
From:
Casual Traveler...

Bear Hug
From:
GOCALGAL

Gold Star
From:
MAURIZIA

Streamers
From:
KSMGLASS

Finish Line
From:
ALLYALLYT

Window
From:
SUNNYBEACHGIRL




Member Comments:
MASTERPIECE8
4/8/2016 6:49:32 PM

Ruth, hope you had a wonderful day in the spotlight.



Report Inappropriate Comment
GOCALGAL
4/8/2016 4:40:13 PM

emoticon Hi Ruth!! I hope you had an emoticon day in the CT spotlight! emoticon emoticon with the LTLG's!

Comment edited on: 4/8/2016 4:40:36 PM

Report Inappropriate Comment
JERICHO1991
4/8/2016 2:45:22 PM

Thanks for being a traveler on our healthy journey. Hope you enjoyed your day in the spotlight.



Report Inappropriate Comment
WIZKEY
4/7/2016 11:16:13 PM

Congratulations on your day in the spotlight!!



Report Inappropriate Comment
RUBYSNANA
4/7/2016 7:37:31 PM

emoticon on being our emoticon traveler in the emoticon spotlight. I hope your day was emoticon . emoticon



Report Inappropriate Comment
Member Comments Page (262 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page