MISSRUTH   63,888
SparkPoints
60,000-79,999 SparkPoints
 
   


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I've had enough!

I had finally had enough of the yo-yo dieting, and was ready to commit to a permanent lifestyle change. I want to be healthy and fit, and try to compensate a bit for the years of lousy nutrition and being a slug!

I know I never would've made it as far as I have, without SparkPeople and the support and encouragement I've gotten here. Plus, the Nutrition Tracker is an absolutely fabulous tool!
I had finally had enough of the yo-yo dieting, and was ready to commit to a permanent lifestyle change. I want to be healthy and fit, and try to compensate a bit for the years of lousy nutrition and being a slug!

I know I never would've made it as far as I have, without SparkPeople and the support and encouragement I've gotten here. Plus, the Nutrition Tracker is an absolutely fabulous tool!




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Profile

Member Since: 7/17/2006

SparkPoints: 63,888

Fitness Minutes: 44,335

My Goals:
Maintain a healthy weight.

Eat a healthy, well-balanced diet (most of the time).

Get some exercise on a regular basis.

My Program:
Staying within my calorie ranges, making healthy choices, exercising every day. Participating in Spark Teams, Challenges, and the Message Boards.

Personal Information:
I live in Tennessee. I am married & the mother of two grown sons. I work at a marina; it's a seasonal job so I'm off in the wintertime.

Other Information:
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Applause
From:
The 100 Points ...

Balloons
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SUNNYBEACHGIRL

Carnation
From:
4KWALK

Congratulations
From:
NPA4LOSS

High Five
From:
KAYELENE

Suitcase
From:
LIFENPROGRESS




Member Comments:
POCKETFULOFSUN
10/17/2014 10:32:25 AM

Superbly Awesome post about avoiding temptation/not depriving kids! Very funny and wise, Thanks, reading it made my morning better.
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-WRKNG2ABTTRME-
10/14/2014 9:39:28 PM

Enjoy your time at the captains table!



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MISSLOIS
10/14/2014 9:16:16 AM

Have a great day!!!!



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PIXIE-LICIOUS
10/14/2014 9:06:32 AM

"The common conception is that motivation leads to action, but the reverse is true....action precedes motivation.
You have to "prime the pump" and get the juice flowing, which motivates you to work on your goals.
Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day."
-Robert McKain
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Good morning from the 100 Points Challenge and me! Just wanted to stop by to encourage you to make today great! You know you're worth the effort, right? Don't forget to come by and update your thread on the challenge if you haven't already. See you on the team!
Hugs,
Pixie




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COCK-ROBIN
10/13/2014 8:48:21 PM

Have a wonderful day in the spotlight!



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