MISSTEE64   2,514
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A new beginning!

I'm a 49-year old single mom of 2 teenagers; we live in a rural area where we can have our pets and our horses. A dream finally come true! I also reached another goal - I quit smoking on Dec 4, 2011. Was a smoker for most of my adult life.

I have tried to lose the weight I gained since Dec 2011 but it seems impossible to do. Food just tastes SOOOO good! Granted, peri-menopause is kicking in, but still - I should be able to lose something! So I'm hoping that this site can ...
I'm a 49-year old single mom of 2 teenagers; we live in a rural area where we can have our pets and our horses. A dream finally come true! I also reached another goal - I quit smoking on Dec 4, 2011. Was a smoker for most of my adult life.

I have tried to lose the weight I gained since Dec 2011 but it seems impossible to do. Food just tastes SOOOO good! Granted, peri-menopause is kicking in, but still - I should be able to lose something! So I'm hoping that this site can help :)




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Profile

Member Since: 5/22/2013

SparkPoints: 2,514

Fitness Minutes: 230

My Program:
I am limiting my caloric intake, I've given up all wheat (and it's not that hard!) and I try to exercise... now that's not that easy!

Personal Information:
Currently living on the outskirts of Ottawa (North Gower) with my 2 teenagers, 2 horses, 2 dogs and 2many cats..

I'm a die-hard animal lover (which is why we have too many cats) - I should start a shelter!

I work for the federal government (12 yrs at the same job).

Other Information:
I love to read murder-mysteries, watch romantic movies, and just relax at home.

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Member Comments:
NANA-B-FITZ
8/31/2015 9:32:15 AM

September Motivation for You & Especialy Me

S - Spark on emoticon

E - Eat Healthy emoticon

P -Push Yourself emoticon

T - Tough It Out, Stay Stroung emoticon

E - Exercise A Bit Every Day emoticon

M - Make Some Mw Time emoticon

B- Because You Are Worth It emoticon

E - Encourage Someone emoticon

R - Reward Yourself You Earn It emoticon

Have A Spectacular September
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Bella



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NANA-B-FITZ
8/15/2015 6:03:18 PM

emoticon Spark Buddies

My message to help motivate you & ( Especialy ) Me this week is


“Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.”
~Mark Victor Hansen

Have A Wounderful Week !!!
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NANA-B-FITZ
8/10/2015 1:54:43 PM

emoticon Spark Buddie,

My message to help motivate you & ( Especialy ) Me this week is

“Don't rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can't love and respect yourself – no one else will be able to make that happen. Accept who you are – completely; the good and the bad – and make changes as YOU see fit – not because you think someone else wants you to be different.”
– Stacey Charter

Have a Fabulous Week !!!
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Bella



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NANA-B-FITZ
7/24/2015 8:15:19 PM

My message to help motivate you & ( Especialy ) Me this week is

Do something today that your future self will thank you for..........

For me today I made the decision to join a indoor pool.to help me on my weight loss journey.

Share what you think you can do that your future self will thank you for.

Have a Fabulous Weekend
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NANA-B-FITZ
7/17/2015 8:42:34 AM

Have A Great Weekend !!!

My message to help motivate you & ( Especialy ) Me this week is

The moment you're ready to quit is usually the moment right before a miracle happens.

Don't give up.!!!
Stay Strong My Spark Buddies
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