Thank you so much for your kind comment on my blog about my out-of-control eating. I really appreciate your input and suggestions. I think you are thoughtful and wise.
I feel so much better now. Writing the blog yesterday really helped. Reading and commenting on blogs also really helps, though I won't have much time to do that today. I really would do that all day if I didn't have other responsibilities!
It has indeed been interesting and helpful to follow Christina's journey with the BED program. I've been so crazy these past few weeks that I've started to look into getting some kind of professional help like that. I definitely need to calm down about all this and start enjoying life more.