MISSUSRIVERRAT   18,444
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Member Since: 6/3/2011

SparkPoints: 18,444

Fitness Minutes: 3,021

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Member Comments:
BUTTONPOPPER1
2/8/2016 9:13:44 PM

Thank you so much for your kind comment on my blog about my out-of-control eating. I really appreciate your input and suggestions. I think you are thoughtful and wise.

I feel so much better now. Writing the blog yesterday really helped. Reading and commenting on blogs also really helps, though I won't have much time to do that today. I really would do that all day if I didn't have other responsibilities!

It has indeed been interesting and helpful to follow Christina's journey with the BED program. I've been so crazy these past few weeks that I've started to look into getting some kind of professional help like that. I definitely need to calm down about all this and start enjoying life more.

I hope you have a great week!



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DRAGON-CHICK
2/8/2016 7:38:16 AM

Good morning! Thanks again for your comments!

Yes, support is key!

I never heard of anyone being underweight. I think the body adapts and the weight loss slows over time, so regain is a real concern.

Nutritious food is very important. There is no room for junk food any more.
It's hard, but...
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FEARTOLOVE77
2/7/2016 10:52:56 AM

Thank you so much for taking the time to comment on my blog. I really appreciate it!



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DRAGON-CHICK
2/7/2016 7:34:13 AM

Congrats! That sounds like an awesome meal!
And variety is so important. Not just for nutrition,
but for sanity!

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DRAGON-CHICK
2/5/2016 6:34:56 AM

Thanks again for commenting on my blog!

Yes, serving sizes are tiny.
I'll try to say more on that tomorrow.



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