The Gabriel Project tapping video was profoundly interesting and helpful to me. Tapping is just a method to deal with what is making us have bad feelings inside. Get rid of the feelings, get rid of the weight. I so appreciate that you posted this link, and grateful I saw it.
I'm really excited. I signed up for a day long seminar, "Understanding Metabolism: Mind-Body Connections STtress-Related Eating, Mood Cognition and Sleep." It hits upon a lot of stuff I have been trying to figure out. Chronic stress~cortisol and cortisol resistance, Metabolic syndrome, much more. Nutritional approaches to improving metabolism. And sleep. As well as, cognitive declines relationship to metabolic syndrome. I can't even imagine how they will fit it all into one day. I will let you know what I learn.
Thanks for your comment on my trigger food talk blog. Going abroad vs to Paris is a wonderful analogy. I'm really surprised that so many responders say food words don't conjure up images and other sensory responses. Not sure what to make of it.