thanks so much for the kind words on my big changes blog. I really appreciate your support! Usually I would take something like this really hard and be all negative but this time I'm just excited to see what is in store for me and am determined to find a great job that I can stick with until I retire.
You are beautiful for the way that you think. You are beautiful for the sparkle in your eyes when you talk about something you love. You are beautiful for the ability to make others smile, even when you are sad.
You are beautiful deep down to your soul. Hello beautiful!
Honestly, with body recomp, I dont' see the value in the scale at all. I am thinking pictures (which suck for me because I am not a selfie girl), the measure tape and just seeing progress with my fitness.
That is what I am thinking anyway......
I am also considering getting my bodyfat tested at the gym maybe once now and once again in the middle of next year? Not sure how often to follow up on body fat testing.