MISTYSMOM06   22,935
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In Memory of my precious mother, Edna. She is sadly missed. 1934-2005



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MISTYSMOM'S NEW LIFESTYLE JOURNEY

I have been taking a Self-Management Diabetes Program. Since I started, I've lost 9 lbs. I'm walking about an hour now. I still have to use my walker but my back is getting stronger. With it getting closer to spring I'm feeling better most days.

I have been taking a Self-Management Diabetes Program. Since I started, I've lost 9 lbs. I'm walking about an hour now. I still have to use my walker but my back is getting stronger. With it getting closer to spring I'm feeling better most days.



Current Status:
MISTYSMOM06 is having a relaxing day!
set 17 hours ago


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 Pounds lost: 5.0 
 
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Member Since: 3/13/2010

SparkPoints: 22,935

Fitness Minutes: 5,250

My Goals:
Lower my blood sugar to a decent number.

Track food, exercise, etc. more faithfully.

Walk 60 minutes or more every other day!


My Program:
Take my blood sugar daily.

Get online daily (make notes if necessary) and record, record, record.

Learn to properly control portion sizes.

Personal Information:
My name is Tammy and I'm from Michigan. I am basically doing this on my own.

I am 56 years old and single (and loving it), and am on disability.

The cat in the picture is my service cat, Misty. I have had her for 6 years about 10 months after my mother's passing away of Pancreatic Cancer.

Other Information:
One thing I heard this morning on spark radio is:

Taste your words before you spit them out.



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Flowers
From:
HLTHAPPINESS4C

Fruit Smoothie
From:
ANNABELLE1957

Seedling
From:
ASOBFALLS

Thank You Card
From:
MISSY455

Thank You Card
From:
SMALLERMELORIE

Clover
From:
ASOBFALLS




Member Comments:
ANNEMARGAR
4/15/2014 7:24:40 AM

Thank you for stopping by my blog and sharing your very kind words. I have been thinking of them often these past few days which has really helped me keep my focus. Have a wonderful day!!



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MRSBLACKCHIEF
4/14/2014 10:33:48 AM

doing well thank you!! we have just started adding some home school elements to our little one's day so I'm learning to juggle that and daily life, but doing well! down 4 pounds this week! emoticon



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GLORY63
4/3/2014 10:39:33 PM

emoticon on making progress to your goals



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PIXIE-LICIOUS
3/31/2014 12:37:36 PM

"Have patience with all things, but chiefly have patience with yourself.
Do not lose courage in considering your own imperfections, but instantly set about remedying them -- every day begin the task anew -"
~ St. Francis de Sales
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thanks a bunch for taking the time to read and comment on my blog, "Not The NSV I Had Planned On..."
Have a fabulous day!



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ASOBFALLS
3/27/2014 11:09:22 AM

emoticon to see you on our HUDDLE today!



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