MISTY_MOUNTAINS
150,000-199,999 SparkPoints 156,520
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Calgary Zoo... circa 2008.


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 Pounds lost: 6.8 
 
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  • v KIKKI-G
    GUUUUUUUUUURL. exact same boat.
    2 days ago
  • v LUCKEE40
    Thank you for visiting my blog! I am so happy you liked it! emoticon
    4 days ago
  • v KIKKI-G
    TWINNSSSS!!
    I do have to say that the one thing that is keeping me kind of on track is my personal trainer that I see 1-2 days a week depending on my work schedule. He kicks my a$$ then I get inspired to keep it up and even if i fall off the wagon i know I'll be seeing him again soon enough. My eating has been all over the place but probs daily i'm like 70% there....even when i went to LA i didn't eat too outta control which i'm kinda proud of.

    Life gets the best of us but I have come to realize theres no point beating yourself up about it & treat it like an addiction. One day at a time. I don't want to look back on my life & realize i missed out because i was obsessing about food and working out. Life is all about balance & you just got to find out what that is for you/everyone is different. We've got this girl!!!
    14 days ago
  • v KIKKI-G
    I've just been in like a "depressive" state of emotional eating but there's nothing for me to pin point as the cause. It's been a pretty rough bingemonster ride over probs the past month. I just need to get back to hyper focus!!!
    19 days ago
  • v CHODGES83
    A lot of my weightwatchers meetings focus on connecting the why & deciphering the negative thoughts behind negative feelings. It's been interesting learning how to change unhelpful thinking & turning it into positive action. Stick with it!
    20 days ago
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