MITCHDY
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  45,595
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40,000-49,999 SparkPoints
 
 













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Taking it a step at a time for a healthier and happier life

I am trying hard to make eating well and exercise as part of my lifestyle, and not a diet. I have been doing well, losing weight, have extra energy, and feeling great. I am an emotional eater, and am really working on that.
I am trying hard to make eating well and exercise as part of my lifestyle, and not a diet. I have been doing well, losing weight, have extra energy, and feeling great. I am an emotional eater, and am really working on that.


Current Status:
MITCHDY is home after a great week in LA
set 16 hours ago


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 Pounds lost: 20.0 
 
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Profile

Member Since: 3/23/2011

SparkPoints: 45,595

Fitness Minutes: 55,679

My Goals:
I would like to lose about 15-20 more pounds, and be healthy and fit. I want to feel good about how I look and feel.

My Program:
I am counting my calories/fats/carbs on this site. I am eating every 2 hours, and am able to make healthier choices and less food. I am trying to exercise every day.

Personal Information:
My name is Michelle, and I live in the mountains in Colorado. I am married to a wonderful funny man, who is also trying to watch what he eats in his own way...which really helps!

Other Information:
I travel for a living, which is really interesting and fun, but can make dieting and exercise a big challenge for me.

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Umbrella
From:
BESTSUSIEYET

Thank You Message
From:
SUEMATROW

Fruit Smoothie
From:
_JODI404

Workout Clothes
From:
SUEMATROW

Balance Board
From:
BESTSUSIEYET

Candles
From:
JODIRICHARDS




Member Comments:
MILLIE5522
5/17/2014 5:41:59 AM

BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!




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SEWINGMAMACDS
3/31/2014 12:24:17 PM

Thank you for the floral bouquet goodie. God bless you too!



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MILLIE5522
3/31/2014 4:19:00 AM

Thank you for the lovely smiley face! So good to hear from you emoticon



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SEWINGMAMACDS
3/7/2014 11:31:33 AM

Hi - I haven't tried the tread climber - the gym doesn't have one. Plus, the doctor said not to do the treadmill or elliptical for awhile until the knee heals. Praying things are going well with you.



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AMANDANCES
2/25/2014 8:46:59 AM

Hi there! I came across your profile on the Spark Activity Tracker team and I just wanted to say you have the most AMAZINGLY beautiful hair!! I hope that doesn't sound weird, but I had to tell you ! :)



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