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Racing for the Cure
Nearing the finish line
I have 16 pics in my gallery
Awards
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A New Chapter in my Life
I am hoping that this will light a "spark" and motivate me to lose the weight and create a healthy and happier way of life.
I am hoping that this will light a "spark" and motivate me to lose the weight and create a healthy and happier way of life.
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My Weight Loss Progress:
| Pounds lost: 20.0 |
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Recent Blogs:
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Profile
Member Since: 4/5/2008
SparkPoints: 27313
SparkAmerica Minutes: 22716
My Goals:
My goal is to feel better about myself. To be healthier, more active, and to keep up with my friends and family.
My Program:
I previously lost over 40 pounds following the South Beach diet. I can also attribute that weight loss to medical treatment for hypothyroidism and increased activity.
New Plan: Do 1 mile Walk Away the Pounds every morning plus ST when scheduled + 2 more miles when I get home from work + 30 minutes on the bike. THAT ought to jump start my metabolism.
Personal Information:
I am a special education teacher in Miami, Florida. My classroom is upstairs (we don't have an elevator) so I'm climbing stairs several times a day.
I have three sons (my youngest is 20 and is in his second year of college.)
Other Information:
I love to read (not active) and walking on the beach (active but I can't do this every day.)
I like to go to the mall and walk while I shop (or window shop).
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Member Comments:
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I think I already am. 
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