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Summer 2011 Playtime at the park
DH and I at the Bataan Memorial Death March, White Sands, NM. 3-25-12
Summer 2011 Stopping for a sweet treat!
I have 12 pics in my gallery
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Mizliz: making choices for change
Yoga teaches mindfulness, doing things intentionally and being present in the moment. My 55 year old body wants to be healthy and fit. I think sparkpeople is a valuable tool to help me set achievable goals and have some fun at the same time!
Yoga teaches mindfulness, doing things intentionally and being present in the moment. My 55 year old body wants to be healthy and fit. I think sparkpeople is a valuable tool to help me set achievable goals and have some fun at the same time!
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My Ticker:
| current weight: 133.0 |
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Profile
Member Since: 7/27/2010
SparkPoints: 17,827
Fitness Minutes: 31,760
My Goals:
I've always struggled with weight, and yet have always been active. I want to weigh 130, and stay fit and active in the back half of my life.
Short term goals:
Bataan Memorial Death March 3/25/12
26.2 mile desert march
Trafigura 10K 12/3/12
9:36 pace
Trafigura 10K 12-4-2010 1st in age group, 9:16 pace!
Brazos Bend Trail Run Half Marathon 1-17-2011
2:15 time, 10:20 pace
Y Freedom Tri 6/26/2011
1:15:25
My Program:
I am a triathlete so fitness is a lifestyle for me. My weakness is portion control. I have successfully lost weight in the past on a low carb eating program and feel the sparkpeople tools will help me stick to my plan.
Personal Information:
I'm now in Las Cruces, New Mexico to be near our grandkids after my husbands retirement! We love our new house, are looking for a new church, and are the proud "parents" of two sweet, playful kitties.
Other Information:
Favorite Quote: Nothing changes till something changes.
New Year's Resolution:
Approaching old problems with new solutions
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