MIZPAM25   51,908
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Fabulous Fifties

Hi: My name is Pam

I turned fifty on November 8, 2010 , I started off 2010 weighing 188 pounds with my goal to weigh 150 pounds by my 50th birthday , I weighed 160 pounds on my birthday . I didn't accomplish my goal ;however I am still striving to accomplish that goal. I have gotten off track ;but it is time for me to focus and get back on track, this will be the year that I will achieve my goal!
Hi: My name is Pam

I turned fifty on November 8, 2010 , I started off 2010 weighing 188 pounds with my goal to weigh 150 pounds by my 50th birthday , I weighed 160 pounds on my birthday . I didn't accomplish my goal ;however I am still striving to accomplish that goal. I have gotten off track ;but it is time for me to focus and get back on track, this will be the year that I will achieve my goal!


Current Status:
MIZPAM25 Have A Blessed Easter!
set 1 day ago


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 current weight: 147.5 
 
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Member Since: 2/7/2009

SparkPoints: 51,908

Fitness Minutes: 52,764

My Goals:
To get get a healthy BMI , lower cholesterol and become healthy. To be in shape at fifty.

My Program:
I spend 60 to 90 minutes a day at the gym per week, three days of cardio and two days of strength training. I am trying to make healthier eating choices , limit intake of sweets and excessive snacking.

Personal Information:
My name is Pam , I'm married and the mother of two. I enjoy reading, attending church and spending time with my family.

Other Information:
I can do everything through him who gives me strength.

I lift up my eyes to the hills where does my help come from? My help comes from the Lord, the maker of heaven and earth.

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Flowers
From:
CIERAPOET

Orchid
From:
LAMOURA

Easter Basket
From:
RAINBOWFALLS

Easter Basket
From:
MSLZZY

Easter Basket
From:
LYNN-LOVESLIFE7

Easter Basket
From:
FITWITHIN




Member Comments:
LAMOURA
4/20/2014 6:30:16 PM

Your welcome emoticon



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LAMOURA
4/20/2014 3:14:38 PM

Your welcome emoticon you as well have a Happy Easter emoticon emoticon



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SLIM242
4/20/2014 8:46:58 AM

Pam,
Congrats on reaching your goal. I just noticed it on your page. Are you in the maintenance mode now?

Slim
emoticon



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SLIM242
4/20/2014 12:32:01 AM

Hi Pam,
thanks for the easter basket. I hope you have a "happy Easter" too. I'm enjoying this long weekend. I was off on good Friday, had an opportunity to get outside. Three straight days of exercising is nice!



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LAMOURA
4/19/2014 9:56:26 PM

Hello thanks for liking my feed action..how's it going? emoticon



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