MIZZFIT2   26,531
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I'm Heather. I am 39 years old, married with 1 child. I have tried many times to loss weight and just fall to the side with lack of effort.
I took one look at my weight in Nov 2013 and saw I was close to 300 lbs. After the shock wore down I realized I cannot be this lazy, lifeless person any more and promised to change my life, not just for me but my family.
I started really working with tracking and fitness November 13, 2013. I keep a journal at SP to remind myself of the good and ...
I'm Heather. I am 39 years old, married with 1 child. I have tried many times to loss weight and just fall to the side with lack of effort.
I took one look at my weight in Nov 2013 and saw I was close to 300 lbs. After the shock wore down I realized I cannot be this lazy, lifeless person any more and promised to change my life, not just for me but my family.
I started really working with tracking and fitness November 13, 2013. I keep a journal at SP to remind myself of the good and bad and why I am doing this.

Update:
Mar: I have been on sparks almost 5 months. In that time I have lost 56lbs. I have joined a few challenges to help me on this journey to better understand what is needed to lose weight.
My goals are to maintain my calorie range.
Exercise a minimum of 30 minutes a day
Drink 6 glasses of water minimum
And keep pushing every day and remind myself where I have been and what I have accomplished even if the scale does not reflect my hard work.
Read More About MIZZFIT2 (Updated March 26)




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 current weight: 209.0 
 
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Member Since: 2/20/2013

SparkPoints: 26,531

Fitness Minutes: 11,018

My Goals:
My short term is to lose 60 pounds by August 2014 when I go visit my friends
Long term i would love to see 150 pounds on the scale one day.



My Program:
Tracking my food every day, drinking more water and try to exercise a minimum of 20 minutes every day.

Personal Information:
I'm south of Buffalo NY. I used to live in California and moved out to help family. I have been with my husband for 13 years and have one child who will be 6 this year.

My Community Journal:
Taking it one day at a time

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Member Comments:
ZANYGIRL1
7/23/2014 8:44:43 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

"Success is not a place that we aspire to, it is a process in which we live by. Often the only ingredient being the ability to not quit"
~ Author Unknown~

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


STAY STRONG emoticon STAY FOCUSED emoticon STAY DETERMINED


Karen
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ZANYGIRL1
7/22/2014 7:07:14 PM

"When one door closes, another door opens; but we so often look
(¸..•´ .•´ ¸¸.•¨¯`-:¦:
so long & so regretfully upon the closed door,
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•:that we do not see the ones which open for us." •:*'*:•-:¦:-
.(¯`v´¯)
´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸...*
•.¸♥¸.•*´'~ Alexander Graham Bell ~¸.•*´


Karen
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ZANYGIRL1
7/21/2014 10:51:58 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

Reflect on your discouragement and you'll discover that it is a result of your commitment. You've already invested your time, your effort, your life. Soon, you'll reap the full reward of that investment. Let discouragement spur you on.

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


Karen
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STARLITNIGHT
7/20/2014 2:50:22 PM

Heather, I challenge you to 10 Minutes of moving your body anyway you can. Just no sitting for this time. If you are up to the challenge, after your done, go in to chat and post your Emoticon emoticon so I know you have it in you to fight for your health! You can do it! Go Panther Power!



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ZANYGIRL1
7/20/2014 11:26:47 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨
`•.¸ (¨ `•.•´¨)•*´¨ ) ..•*¨) -:¦:- ..•*¨) ..•*¨)`•.¸ (¨ `•.•´¨)
(¨`•.•´¨) ¸.•´ You won't fail if you're not perfect,
``•.¸.•´ ♥~*-:¦:-*♥~.•*´¨you'll fail if you're not ♥~*-:¦:-*♥~.•*´¨
(¯`v´¯) ♥`•.¸ (¨ `•.•´¨)♥`•.¸ (¨ `•.•´¨)♥`•.¸ (¨ `•.•´¨)
.`·.¸.·´ ♥ committed to improving yourself slightly each day!!!!!

We're half way through this challenge, let's give it our all!!


Karen
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