MIZZFIT2   28,682
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25,000-29,999 SparkPoints
 
 
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I'm Heather. I am 39 years old, married with 1 child. I have tried many times to loss weight and just fall to the side with lack of effort.
I took one look at my weight in Nov 2013 and saw I was close to 300 lbs. After the shock wore down I realized I cannot be this lazy, lifeless person any more and promised to change my life, not just for me but my family.
I started really working with tracking and fitness November 13, 2013. I keep a journal at SP to remind myself of the good and ...
I'm Heather. I am 39 years old, married with 1 child. I have tried many times to loss weight and just fall to the side with lack of effort.
I took one look at my weight in Nov 2013 and saw I was close to 300 lbs. After the shock wore down I realized I cannot be this lazy, lifeless person any more and promised to change my life, not just for me but my family.
I started really working with tracking and fitness November 13, 2013. I keep a journal at SP to remind myself of the good and bad and why I am doing this.

Update:
Mar: I have been on sparks almost 5 months. In that time I have lost 56lbs. I have joined a few challenges to help me on this journey to better understand what is needed to lose weight.
My goals are to maintain my calorie range.
Exercise a minimum of 30 minutes a day
Drink 6 glasses of water minimum
And keep pushing every day and remind myself where I have been and what I have accomplished even if the scale does not reflect my hard work.
Read More About MIZZFIT2 (Updated March 26)




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 current weight: 204.6 
 
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Member Since: 2/20/2013

SparkPoints: 28,682

Fitness Minutes: 12,174

My Goals:
My short term is to lose 60 pounds by August 2014 when I go visit my friends
Long term i would love to see 150 pounds on the scale one day.



My Program:
Tracking my food every day, drinking more water and try to exercise a minimum of 20 minutes every day.

Personal Information:
I'm south of Buffalo NY. I used to live in California and moved out to help family. I have been with my husband for 13 years and have one child who will be 6 this year.

My Community Journal:
Taking it one day at a time

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Flower Pot
From:
JOOLS7

Two Thumbs Up
From:
SGTSUNNY

Workout Shoes
From:
RPOOHBEAR35

High Five
From:
STARLITNIGHT

Happy Face
From:
ZANYGIRL1

Gold Medal
From:
16TO10




Member Comments:
ZANYGIRL1
9/2/2014 8:40:29 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥ ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥

“Do not let what you cannot do, interfere with what you can do.” ~John Wooden

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥ ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥

My grandma always told me, "You can do anything you set your mind to." I know now that she was right!!!!! We can not only do this, but together, we will have fun doing it!!


Karen
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SUNSHINE5268
9/2/2014 1:10:14 AM

hoping you had a wonderful holiday weekend emoticon



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STARLITNIGHT
9/2/2014 12:34:55 AM

Stress makes you believe that everything has to happen RIGHT NOW.
Faith reassures you that everything will happen in GOOD TIME.
Don’t lose faith – you are exactly where you need to be.




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JOOLS7
8/31/2014 5:49:38 PM

Red hot, Our team is red hot, emoticon
Our team is r-e-d, red, h-o-t, hot emoticon
Once we start we can't be stopped. emoticon

emoticon GO red!!!!

We got this!!!



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ZANYGIRL1
8/30/2014 8:23:36 AM

¨ ) ..•*¨) -:¦:-
(. ;.•.♥ "Put all excuses aside and remember this: YOU are capable." ♥•.:.)
*΄¨)
Έ.•΄Έ.•*΄¨) Έ.•*¨) ~ Zig Ziglar ~
(Έ.* *

I'm so happy that you are part of the "Black Panthers" and I know we're going to "rock" this fall challenge!!!!!!
Hope you have an amazing weekend!


.(―`v΄―)
΄*•.Έ..(*•.Έ♥Έ.•*΄')Έ.•*΄΄*•.Έ...*
•.Έ♥Έ.•*΄'STAY STRONG!!!!!!!Έ.•*΄


Karen
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