MIZZFIT2   26,779
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25,000-29,999 SparkPoints
 
 
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I'm Heather. I am 39 years old, married with 1 child. I have tried many times to loss weight and just fall to the side with lack of effort.
I took one look at my weight in Nov 2013 and saw I was close to 300 lbs. After the shock wore down I realized I cannot be this lazy, lifeless person any more and promised to change my life, not just for me but my family.
I started really working with tracking and fitness November 13, 2013. I keep a journal at SP to remind myself of the good and ...
I'm Heather. I am 39 years old, married with 1 child. I have tried many times to loss weight and just fall to the side with lack of effort.
I took one look at my weight in Nov 2013 and saw I was close to 300 lbs. After the shock wore down I realized I cannot be this lazy, lifeless person any more and promised to change my life, not just for me but my family.
I started really working with tracking and fitness November 13, 2013. I keep a journal at SP to remind myself of the good and bad and why I am doing this.

Update:
Mar: I have been on sparks almost 5 months. In that time I have lost 56lbs. I have joined a few challenges to help me on this journey to better understand what is needed to lose weight.
My goals are to maintain my calorie range.
Exercise a minimum of 30 minutes a day
Drink 6 glasses of water minimum
And keep pushing every day and remind myself where I have been and what I have accomplished even if the scale does not reflect my hard work.
Read More About MIZZFIT2 (Updated March 26)




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 current weight: 209.0 
 
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Member Since: 2/20/2013

SparkPoints: 26,779

Fitness Minutes: 11,277

My Goals:
My short term is to lose 60 pounds by August 2014 when I go visit my friends
Long term i would love to see 150 pounds on the scale one day.



My Program:
Tracking my food every day, drinking more water and try to exercise a minimum of 20 minutes every day.

Personal Information:
I'm south of Buffalo NY. I used to live in California and moved out to help family. I have been with my husband for 13 years and have one child who will be 6 this year.

My Community Journal:
Taking it one day at a time

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Member Comments:
ZANYGIRL1
7/28/2014 7:56:55 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

Wake up with determination,
Go to bed with satisfaction!!

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

Good luck with your goals today and have a wonderful week!!


Karen
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ZANYGIRL1
7/27/2014 9:00:15 AM

▄ ▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █


This is the key to happiness ♥ ♥ Always be blessed
Hope you're having a wonderful weekend!!


Karen
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STARLITNIGHT
7/26/2014 5:21:29 PM

Heather look emoticon at you go! emoticon You have lost emoticon over 11 pounds already in the Summer Challenge! My hat is off your you! emoticon Keep that Focus and Stay Strong! emoticon I challenge you to go outside and break a sweat! emoticon



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ZANYGIRL1
7/26/2014 7:54:10 AM

---------Oooo---
-----------(----)---Just strolling around
------------)--/---- to visit . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a Fun, Fit & Fantastic Weekend!!!!
-----\--(--
------\_)-


Karen
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STARLITNIGHT
7/25/2014 11:40:45 AM

Lets get a little Twisted! emoticon

emoticon We are going to Twist the Pyramid Crunches..

Hope you are enjoying your Challenge this week! emoticon

emoticon Going for the Gold this week! emoticon



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