MIZZFIT2   31,054
SparkPoints
30,000-39,999 SparkPoints
 
 
My inspiration





Black Panthers Rock!





Starting out, ready for a change



I have 8 pics in my gallery





Awards






 
MIZZFIT2's SparkPage

I'm Heather. I am 39 years old, married with 1 child. I have tried many times to loss weight and just fall to the side with lack of effort.
I took one look at my weight in Nov 2013 and saw I was close to 300 lbs. After the shock wore down I realized I cannot be this lazy, lifeless person any more and promised to change my life, not just for me but my family.
I started really working with tracking and fitness November 13, 2013. I keep a journal at SP to remind myself of the good and ...
I'm Heather. I am 39 years old, married with 1 child. I have tried many times to loss weight and just fall to the side with lack of effort.
I took one look at my weight in Nov 2013 and saw I was close to 300 lbs. After the shock wore down I realized I cannot be this lazy, lifeless person any more and promised to change my life, not just for me but my family.
I started really working with tracking and fitness November 13, 2013. I keep a journal at SP to remind myself of the good and bad and why I am doing this.

Update:
Mar: I have been on sparks almost 5 months. In that time I have lost 56lbs. I have joined a few challenges to help me on this journey to better understand what is needed to lose weight.
My goals are to maintain my calorie range.
Exercise a minimum of 30 minutes a day
Drink 6 glasses of water minimum
And keep pushing every day and remind myself where I have been and what I have accomplished even if the scale does not reflect my hard work.
Read More About MIZZFIT2 (Updated March 26)




SparkFriends



SparkTeams



My Ticker:

 current weight: 196.4 
 
291
259.5
228
196.5
165


 
Interact with MIZZFIT2

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/20/2013

SparkPoints: 31,054

Fitness Minutes: 12,996

My Goals:
My short term is to lose 60 pounds by August 2014 when I go visit my friends
Long term i would love to see 150 pounds on the scale one day.



My Program:
Tracking my food every day, drinking more water and try to exercise a minimum of 20 minutes every day.

Personal Information:
I'm south of Buffalo NY. I used to live in California and moved out to help family. I have been with my husband for 13 years and have one child who will be 6 this year.

My Community Journal:
Taking it one day at a time

Profile Image





 
 



Jack-O-Lantern
From:
RPOOHBEAR35

Dumbbells
From:
MAPFARMS

Fresh Veggies
From:
ZANYGIRL1

High Five
From:
MTN_KITTEN

Party
From:
MAPFARMS

Party
From:
PINKHONEYLILY




Member Comments:
ZANYGIRL1
10/31/2014 7:38:46 AM

☻/ღ˚ 。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛ 。* ♥ ˚ ★ *˚ .ღ 。˚ღ。* ˛˚ ♥ 。✰
/▌*˛˚ღ ˚ ˚Let's Get Moving To A Healthier Lifestyle!!!!˚ ✰* ★
/ \ ˚. ★ *˛ ˚♥* ✰。˚ ˚ღ。* ˛˚ ♥ 。✰˚* ˚ ★ღ ˚ 。✰ * ˚ ˚ღ。* ˛˚ ♥ 。

Have a wonderful day. HAPPY HALLOWEEN!!!!!!!!!!!!!


Karen
emoticon



Report Inappropriate Comment
RPOOHBEAR35
10/30/2014 11:33:24 PM

Just stopping by to say hi and hoping you are enjoying the trick or treat relay. Hope you are having a great week and keep moving!! emoticon emoticon



Report Inappropriate Comment
GRLTAZ
10/30/2014 11:08:04 AM

Hi Heather !! I see continued success ion your future ! Great job so far in the fall challenge !! Stay focused . I just want to encourage you to do the challenge this week if you are able. Stay strong and push on. emoticon



Report Inappropriate Comment
NANBENT1963
10/29/2014 4:56:04 PM

Did you know working out reduces feelings of depression and stress so please join me and lets Move It, Move It. emoticon
Hugs,
Nan



Report Inappropriate Comment
FORZACHANDMATT
10/29/2014 2:07:42 PM

Hope you are having as much fun with the Trick of Treat Relay as I am - come help us get as many rounds as we can!



Report Inappropriate Comment
Member Comments Page (443 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page