MIZZGRIZZ   38,751
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30,000-39,999 SparkPoints
 
 













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Healthy Heart

February is national heart health month and it's also the FSC team theme this month. January was a great start to the year for me. Although I didn't lose as much weight as I'd hoped I did lose some and I definitely made progress. I got back into some healthy habits. I did no real form of exercise last month although I did move a lot more and that paid off in several ways. This month with the focus on "healthy hearts" I will start incorporating exercise into my daily routine and continue to ...
February is national heart health month and it's also the FSC team theme this month. January was a great start to the year for me. Although I didn't lose as much weight as I'd hoped I did lose some and I definitely made progress. I got back into some healthy habits. I did no real form of exercise last month although I did move a lot more and that paid off in several ways. This month with the focus on "healthy hearts" I will start incorporating exercise into my daily routine and continue to make better choices and form healthy habits. Looking forward to losing even more weight in this short month than I did in January by bringing exercise into the equation and continuing to make more healthy choices.
Read More About MIZZGRIZZ (Updated February 11)




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Profile

Member Since: 4/25/2006

SparkPoints: 38,751

Fitness Minutes: 41,272

My Goals:
~ Lose weight
~ Get rid of aches & pains
~ Increase my fitness
~ Be healthier

My Program:
Eat less, exercise more.......lose weight! :-)

I'm using the tools, trackers & support here on SparkPeople to help me.

Personal Information:
I'm a 48 year old native Montanan currently residing in NW Oregon.

I enjoy camping and the outdoors, both the mountains and the ocean, so Oregon is a perfect location for me!

I am single with no children but share my home with several furry friends.

Other Information:
My current hobbies include digital photography, crafting, scrapbooking & geocaching

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Hearts
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Camping SP'ers

Heart
From:
100+ First Step...

Rose
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ENTIRELYBEVERLY

Valentine
From:
DTHOR6

Valentine
From:
LISA1065

Megaphone
From:
100+ First Step...




Member Comments:
MZTBLUZ
2/10/2016 5:09:40 PM

I would love to join. How do i find it?



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DEEGIRL50
1/30/2016 10:10:57 AM

emoticon I liked your motivation blog!




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DEEGIRL50
1/24/2016 11:02:48 AM

emoticon Your pedometer goodie inspired me to get up and move today! emoticon



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SHARONSPARKLE
1/24/2016 10:52:39 AM

emoticon and emoticon to the RV Enthusiasts Team. We are an active team and love to chat. We have all types of RVer's including Snowbirds, Weekend campers, Full timer's and some that just dream of our lifestyle. We look forward to getting to know you. To help me, I have added you as a Spark Friend.



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MRSBIGGLESWORTH
1/23/2016 6:00:47 PM

I re-added my points....still 46! Are you skipping over something on there? I had points for everything except cardio (#5) and weigh in. Thanks!

Comment edited on: 1/23/2016 6:06:46 PM

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