MJK0430   22,957
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MJK

Hi I'm Maureen and I rejoined Sparks on 9/14/10 after putting on 30 lbs within 2 years. Yikes!

6/16/11 ~ It's unbelievable what Sparks has done for me. I completely stopped running in 2000 and within 10 days of rejoining Sparks I was running again. And I'm not just running anymore, I'm training for Catalina's Marathon Nov 2011 and if all goes well Catalina's 50 miler Jan 2012!

12/30/13 - Well, I've had a few marathons under my belt, and even completed 44 miles of ...
Hi I'm Maureen and I rejoined Sparks on 9/14/10 after putting on 30 lbs within 2 years. Yikes!

6/16/11 ~ It's unbelievable what Sparks has done for me. I completely stopped running in 2000 and within 10 days of rejoining Sparks I was running again. And I'm not just running anymore, I'm training for Catalina's Marathon Nov 2011 and if all goes well Catalina's 50 miler Jan 2012!

12/30/13 - Well, I've had a few marathons under my belt, and even completed 44 miles of Catalina's 50. :) I've toyed with clean eating, and daily yoga/meditation sessions since joining Sparks. My problem has been that I've never successfully incorporated all 3, exercise, clean eating, and meditation, in at the same time. Hoping to change all that in 2014.

Read More About MJK0430 (Updated December 30)




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 current weight: 144.0 
 
150.6
142.45
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Member Since: 5/3/2008

SparkPoints: 22,957

Fitness Minutes: 29,953

My Goals:
Lose this weight and get FIT!
.

My Program:
2013 - 13.1 Weekly Run!

1/13
3:23 avg15:30 / best 14:10

1/20 - Tink 13.28
2:57 avg 13:44 / best 12:24

1/27
3:04 avg 14:07 / best 12:32

2/3
3:14 avg 14:51 / best 13:57

2/10 13.1 but Garmin died :(

2/17 HILLS!
3:20 avg 16:18 / best 14:02

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Member Comments:
GIANTPANDA
4/16/2014 5:43:13 PM

Thank you for your message. I have happily added you as a friend and hope you have a great week!



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TRINIITY1
4/13/2014 11:42:20 PM

Awesome job doing your workout!! So glad you found some encouragement from the team!! That is what it is all about!! Woohoo!!



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MALAMI518
4/10/2014 9:43:13 PM

Thanks for your comments on my Color Run blog. All three of my kids have run cross country, and they are all faster than I am. My son and I don't run together often, but this was a fun run. I really enjoyed having him with me. We did another 5K together back in October, but he was way out in front of me, since it was more competitive.



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DARKCHILD
4/9/2014 5:22:05 PM

Hi, you can use either resistance bands or dumbbells. Because I hate the bands, I do the workouts with dumbbells. Most of the workouts don't require any equipment. The most you'll ever need is bands or weight and a mat. Oh and a towel and plenty of water! I tried some of the hour workouts like P90X and I just couldn't do the routine for an hour, but 25 minutes goes by sooooo fast! (Well maybe not the first time. Try it, I think you will like it!

Comment edited on: 4/9/2014 5:22:25 PM

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KCSMOM9
4/4/2014 5:00:03 PM

Welcome to Scarlet Phoenix! I look forward to getting to know you.



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