MKD4444   22,847
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One Year, One Goal

I'm 47, married for 2 years. Christian. Love my life, but sick of my weight. Ready to make some major changes and get healthy.
I'm 47, married for 2 years. Christian. Love my life, but sick of my weight. Ready to make some major changes and get healthy.




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 Pounds lost: 21.4 
 
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Member Since: 8/3/2004

SparkPoints: 22,847

Fitness Minutes: 36,419

My Goals:
I want to lose 50 pounds and be and feel healthy again.

My Program:
I know counting calories works for me so I want to do that. September has always meant Happy New Year for me so this is a great time to begin. I wear a pedometer every day and try to get in at least 12,000 steps.

Personal Information:
I'm a 47 year old devoted Christian woman, married to a wonderful man (my best friend) since April of 2011.

 
 



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Member Comments:
1HAPPYSPIRIT
10/9/2014 10:15:07 AM

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Here are some special emoticon to get you through the day. Always remember you are not alone. This journey is long and slow, if we are going to do it successfully and healthy! It is a lifestyle change and not a diet. And it's OK to lose the UMPH to get MOVIN' again and be on the right track.

But, WE ARE SO WORTH IT, so continue the struggle. And, know with confidence that with each step you take---you are moving closer to your
ultimate goal!!! Keep challenging yourself! emoticon

1 HAPPY SPIRIT

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PIXIE-LICIOUS
9/18/2014 12:17:21 PM

"If you set goals and go after them with all the determination you can muster, your gifts will take you places that will amaze you."
-Les Brown
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Thanks a bunch for commenting on my blog, "Two Weeks On Track." Have a Spark-o-licious day!



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SUNNYRAYE
6/18/2014 8:53:49 AM

Thank you for the wonderful comment on my blog.

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Success is not final, failure is not fatal: it is the courage to continue that counts.
Winston Churchill
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PIXIE-LICIOUS
5/26/2014 3:42:36 PM

"Start somewhere, today. Don't put it off.
You can do something, no matter how 'small' you think it is in terms of your long term goal.
Every step you take is one you'll be thankful for when you get there.
Remember; You're lapping everyone who's still on the couch."
-Caressa Sharp
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Thanks for leaving a comment on my blog, "My Second Monday Weigh In." Have a great day!



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PIXIE-LICIOUS
4/3/2014 8:11:06 PM

"It takes effort and belief to persevere and stay dedicated to accomplish your goal.
When you find yourself doubting whether the effort is worth it,
visualize how you will feel and what you will have once your goal is completed."
-Catherine Pulsifer
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Thank you for commenting on my blog, "Change of Plans." Have a healthy day!



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