MLKDUD   38,146
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My family, Sept. 2013





My two favorite people, Dec. 2013





Modeling photo shoot Christmas 2012



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Getting serious about weight loss

I have multiple health issues that could all be greatly reduced (or eliminated) if I lost weight, so that is what I'm going to do! I have a beautiful 6 year old daughter and an awesome husband that I need to do this for (besides for myself!). I am a social worker working with children with special healthcare needs. The only way I can go from here is up!!
I have multiple health issues that could all be greatly reduced (or eliminated) if I lost weight, so that is what I'm going to do! I have a beautiful 6 year old daughter and an awesome husband that I need to do this for (besides for myself!). I am a social worker working with children with special healthcare needs. The only way I can go from here is up!!


Current Status:
MLKDUD is home with a sick kiddo and there is snow on the ground!
set 1 day ago


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 current weight: 304.6 
 
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Member Since: 4/24/2006

SparkPoints: 38,146

Fitness Minutes: 9,901

My Goals:
my goal is to maintain a routine of exercising 3-5 times a week for at least 30 min. and following the Mediterranean Diet Pyramid. Right now I am going to focus on walking at least 10 min. a day and slowly build from there. Ultimately I would like to lose about 140 pounds. But right now I would be happy to see the scale just move down in any increment!

My Program:
2014 5% Spring Challenge:

How much and how often will you exercise?
at least 10 min 5 times a week and build from there

What diet will you follow?
Mediterranean Diet Pyramid, clean eating, low carb, small portions, more fruits and veggies

Personal Information:
Brandi, 41
From the panhandle of Texas.
Central time zone

Other Information:
love to read, knit, crochet, scrapbook, stamper, travel, swim, love playing on the internet and chatting with new people

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Member Comments:
KIMBERTA99
4/14/2014 6:12:16 PM

Thank you for the birthday wishes and for being the Daisy of he day emoticon

Kim



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F70176555
4/10/2014 3:21:05 PM

It's almost Friday=) Have a great day today what's left of it=)



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GOGETUMX2
4/8/2014 11:03:47 PM

We can do this!!!

Daisies rock!!!



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TRANSFORM-ABBY
4/4/2014 9:53:58 AM

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Stopping in to give you.....
Some Drive-by Hugs!!
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F70176555
3/28/2014 7:47:41 AM

So glad your meds are working for you and I know that not being able to eat a bunch at once will for sure help on the weight loss=)

I hope you have a wonderful Weekend!!!



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