MLKDUD   60,581
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My family, Sept. 2013





going to a dance at Camp Agape (9/2014)





all ready for her first dance recital!



I have 34 pics in my gallery





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Getting serious about weight loss

I managed to lose 62 pounds in 2014! I would love to lose another 60 pounds this year, and for the first time in a long time I feel I may be able to do that!! I am a social worker working with children with special healthcare needs. I have been married for 15 years and we have a 7 year old daughter. The only way I can go from here is up!!
I managed to lose 62 pounds in 2014! I would love to lose another 60 pounds this year, and for the first time in a long time I feel I may be able to do that!! I am a social worker working with children with special healthcare needs. I have been married for 15 years and we have a 7 year old daughter. The only way I can go from here is up!!


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 current weight: 244.8 
 
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Profile

Member Since: 4/24/2006

SparkPoints: 60,581

Fitness Minutes: 14,369

My Goals:
-Get diabetes under control
-Cardio 3x a week for 30 min
-strength training 30 min 3x a week
-Continue to lose weight
-Cut portion sizes even more and eat 4-5 servings of freggies every day
-Lose 5% (12 pounds) during the Summer 5% Challenge

My Program:
2015 5% Summer Challenge:

How much and how often will you exercise?
30 min. cardio/30 min strength training at least 3 days a week

What diet will you follow?
clean eating, low carb, smaller portions, more fruits and veggies

Personal Information:
Brandi, 42
From the panhandle of Texas.
Central time zone

Other Information:
love to walk, read, knit, crochet, scrapbook, stamper, travel, swim, love playing on the internet and chatting with new people

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Bear Hug
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AKA_GAMERMOM

Fruit Smoothie
From:
GARDENSFORLIFE

Welcome Banner
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2015 Summer 5% ...

Pinwheel
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DETERMINEDJANET

Workout Shoes
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KMICHA

Workout Shoes
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KMICHA




Member Comments:
SUEPERWOMANSUE
7/18/2015 9:52:04 AM


Thank you for your well wishes. It's such fun to be in the spot light! emoticon

Hope you don't mind my adding you as a friend, I love your energy!

Have a wonderful weekend.



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NOLAHORSERIDER
7/8/2015 9:02:52 PM

Thank you for stopping by my SparkPage. I had a wonderful Daisy Day. It's awesome being in the spotlight! :D

SparkHugs,

Nola



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TRANSFORM-ABBY
7/7/2015 11:12:46 AM

Thanks for visiting my feeds, Brandi. Good to hear from you and see you active. I so enjoy you and your family.

Yes, this weather is great: all the badly needed rain! It was - is drizzling out here, now. I hope that will stop a bit so I can weed the front flowerbed while it is cool out there.

Hope you have a BLESSed day!
emoticon Darlene



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DIANNEMT
6/29/2015 8:01:37 PM

Thanks for the Daisy of the Day wishes! Glad to be back on this team!



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TRANSFORM-ABBY
6/19/2015 1:55:35 PM

You know, I get so wrapped up in the struggle to reach the goal line that I forget to simply live the journey. My goal for summer 2015 is to simply live it; to keep moving forward, even if I stumble along the way. It is the lifestyle I want, to walk the road with faithful fervor. So I am going to focus on simply living it.

Trust in the Lord, and do good;
Dwell in the land and cultivate faithfulness.
(Psalm 37)

We can do it!




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