MLKDUD   51,070
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My family, Sept. 2013





My two favorite people, Dec. 2013





Modeling photo shoot Christmas 2012



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Getting serious about weight loss

I have multiple health issues that could all be greatly reduced (or eliminated) if I lost weight, so that is what I'm going to do! I have a beautiful 6 year old daughter and an awesome husband that I need to do this for (besides for myself!). I am a social worker working with children with special healthcare needs. The only way I can go from here is up!!
I have multiple health issues that could all be greatly reduced (or eliminated) if I lost weight, so that is what I'm going to do! I have a beautiful 6 year old daughter and an awesome husband that I need to do this for (besides for myself!). I am a social worker working with children with special healthcare needs. The only way I can go from here is up!!




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 current weight: 262.0 
 
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Member Since: 4/24/2006

SparkPoints: 51,070

Fitness Minutes: 12,378

My Goals:
-Get diabetes under control
-Keep exercising 5 days a week for at least 25 min
-Add some strength training/daily stretches
-Continue to lose weight
-Cut portion sizes even more and eat 4-5 servings of freggies every day
-Lose 5% during the Fall 5% Challenge (I was 5 pounds shy of making it in the Summer Challenge!)

My Program:
2014 5% FallChallenge:

How much and how often will you exercise?
walk at least 25 min 5 times a week. Two days to the gym. Want to add some strength training

What diet will you follow?
clean eating, low carb, smaller portions, more fruits and veggies

Personal Information:
Brandi, 41
From the panhandle of Texas.
Central time zone

Other Information:
love to walk, read, knit, crochet, scrapbook, stamper, travel, swim, love playing on the internet and chatting with new people

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Workout Shoes
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PENNYPEARLS

Happy Face
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KMICHA

Garden Gnome
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TRANSFORM-ABBY

Cornucopia
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HICIM705

Fruit Salad
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KMICHA

Turkey
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social workers ...




Member Comments:
PENNYPEARLS
12/12/2014 10:14:36 PM

Thinking of you. emoticon



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-AMANDA79-
12/11/2014 8:40:33 PM

Thinking about you.
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KMICHA
12/7/2014 7:31:30 AM

Stopping by to sprinkle a little Daisy Spark love! Have a super Sunday!
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TRANSFORM-ABBY
11/28/2014 6:19:55 PM

I hope your Thanksgiving was blessed. We had a good day. Praying for you in this season. Be at peace with the best you can do and be. It will make for happier, more joy-filled and peaceful days with better memories. HUGS, Darlene



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TRANSFORM-ABBY
11/23/2014 2:44:39 PM

I give thanks to God, the Father, for you as I pray for you today. May you know by experience Godís grace, spiritual favor and BLESSing today and every day, having heart peace from God the Eternal Father Ė that peaceful state of trust in Him to which He calls us; that soul harmony with Him that umpires life choices, heart desires, and questions of the mind. May He settle us with faith to trust Him. Have a BLESSed Thanksgiving, rested in Father. Loving you in Christ, Darlene.



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