MLKDUD   67,241
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"flying" an airplane



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Getting serious about weight loss

I have lost 70 pounds over the last 2 years! I would love to lose another 60 pounds this year, and for the first time in a long time I feel I may be able to do that!! I am a social worker working with children with special healthcare needs. I have been married for 16 years and we have an 8 year old daughter. The only way I can go from here is up!!
I have lost 70 pounds over the last 2 years! I would love to lose another 60 pounds this year, and for the first time in a long time I feel I may be able to do that!! I am a social worker working with children with special healthcare needs. I have been married for 16 years and we have an 8 year old daughter. The only way I can go from here is up!!




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My Ticker:

 current weight: 252.2 
 
252.6
249.475
246.35
243.225
240.1


 
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Profile

Member Since: 4/24/2006

SparkPoints: 67,241

Fitness Minutes: 15,164

My Goals:
-Get diabetes under control
-Cardio 5x a week for 30 min
-strength training 3x a week
-Continue to lose weight
-21 Day Fix
-Lose 5% (12 pounds) during the Winter 5% Challenge

My Program:
2015 5% Winter Challenge:

How much and how often will you exercise?
30 min. cardio/strength training at least 5 days a week

What diet will you follow?
clean eating, 21 Day Fix

Personal Information:
Brandi, 42
From the panhandle of Texas.
Central time zone

Other Information:
love to walk, read, knit, crochet, scrapbook, stamper, travel, swim, love playing on the internet and chatting with new people

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Bear Hug
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TRYHARDER2014

Flower Pot
From:
PEGTIGER

Knitting Supplies
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AKA_GAMERMOM

Woo Hoo!
From:
NOLAHORSERIDER

Sunshine
From:
QUILTWKT

Pinwheel
From:
DRUMCORPSMOM15




Member Comments:
YICHE12
2/10/2016 11:19:10 AM

emoticon It was your special day among the Daisies yesterday. So sorry I missed it! Hope you enjoyed it. Many emoticon Lise



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PSALM34V7
1/11/2016 7:37:24 PM

Thank you for stopping by my page and leaving me a goody and such a nice note. You brightened my day! Freda emoticon



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COLOR-BLUE
1/1/2016 6:13:07 PM

Yes ma'am! Let's hunker down and put this puppy to bed with the best challenge, yet! This year has great potential for all of us and I choose to make the most of it!

Blessings!

- Nancy Jean -
GA



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LISAWMI
11/15/2015 4:42:35 PM

Nice loss this week! You are doing great! Keep it up! One more week to go...make it count!



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LISAWMI
11/15/2015 4:42:33 PM

Nice loss this week! You are doing great! Keep it up! One more week to go...make it count!



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