MLKDUD   48,009
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40,000-49,999 SparkPoints
 
 
My family, Sept. 2013





My two favorite people, Dec. 2013





Modeling photo shoot Christmas 2012



I have 30 pics in my gallery





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Getting serious about weight loss

I have multiple health issues that could all be greatly reduced (or eliminated) if I lost weight, so that is what I'm going to do! I have a beautiful 6 year old daughter and an awesome husband that I need to do this for (besides for myself!). I am a social worker working with children with special healthcare needs. The only way I can go from here is up!!
I have multiple health issues that could all be greatly reduced (or eliminated) if I lost weight, so that is what I'm going to do! I have a beautiful 6 year old daughter and an awesome husband that I need to do this for (besides for myself!). I am a social worker working with children with special healthcare needs. The only way I can go from here is up!!


Current Status:
MLKDUD is worried, but glad it's Friday.
set 14 hours ago


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My Ticker:

 current weight: 275.6 
 
320
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297.5
286.25
275


 
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Profile

Member Since: 4/24/2006

SparkPoints: 48,009

Fitness Minutes: 11,588

My Goals:
-Get diabetes under control
-Keep exercising 5 days a week for at least 25 min
-Add some strength training/daily stretches
-Continue to lose weight
-Cut portion sizes even more and eat 4-5 servings of freggies every day
-Lose 5% during the Fall 5% Challenge (I was 5 pounds shy of making it in the Summer Challenge!)

My Program:
2014 5% FallChallenge:

How much and how often will you exercise?
walk at least 25 min 5 times a week. Two days to the gym. Want to add some strength training

What diet will you follow?
clean eating, low carb, smaller portions, more fruits and veggies

Personal Information:
Brandi, 41
From the panhandle of Texas.
Central time zone

Other Information:
love to walk, read, knit, crochet, scrapbook, stamper, travel, swim, love playing on the internet and chatting with new people

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WIZKEY

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LYNNIERN

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Team 21

High Five
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F70176555

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GARDENSFORLIFE

Stuffed Animal
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PENNYPEARLS




Member Comments:
F70176555
9/16/2014 1:10:21 PM

You Welcome emoticon Just so happy to hear you are doing so well!!!



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MISSLORI5
9/15/2014 5:33:55 PM

Hey, we' re Daisies together again! May this be an awesome challenge for both of us!!! Just be careful of that fair food, it'll come back to get ya!! I'd take my water bottle, too! Enjoy the day, nonetheless, and your daughter is a real sweetie!!! emoticon



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PENNYPEARLS
9/8/2014 2:30:59 PM

Thanks for the goodie! Have a great week!



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PENNYPEARLS
9/5/2014 10:37:39 PM

Have a great weekend! emoticon



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F70176555
9/2/2014 9:54:18 AM

Just noticed your blog! 42 pounds gone!!! You go girl!
Thanks for the well wishes for my anniversary!



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