MLYN92   29,005
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Sam and myself at my 25th birthday!





My friend and myself (Spring 2012)





November 2012 - Newborn Charlie (my honorary nephew)



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Motivation + Accountability = Success

I will had my two year Sparkiversary in June 2014. At the same time I was having problems with my left foot. This turned into a 6 month ordeal that ended with serious foot surgery on November 3. I am putting weight on my foot again (still using crutches). I was able to wear two tennis shoes on December 31st, five months after being put in a boot the first time! I got a fitbit flex on Black Friday, so I''m enjoying seeing my sleep patterns. I am excited to get back on track while I finish ...
I will had my two year Sparkiversary in June 2014. At the same time I was having problems with my left foot. This turned into a 6 month ordeal that ended with serious foot surgery on November 3. I am putting weight on my foot again (still using crutches). I was able to wear two tennis shoes on December 31st, five months after being put in a boot the first time! I got a fitbit flex on Black Friday, so I''m enjoying seeing my sleep patterns. I am excited to get back on track while I finish recovering from surgery! I found Spark People in June 2012 and started eating better, but didn''t really start my workout plan until September. I had lofty goals of turning my 16 pound loss into a 20 pound loss by September of 2013... I''ve continued to keep the weight off, but due to my foot problems and surgery I''ve gained it all back. I''d like to attempt a mostly Paleo diet, but I know I''ll have to ease into it. Maybe start with trying to eat more veggies and protein and less crabs.
Read More About MLYN92 (Updated January 1)




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 current weight: 181.0 
 
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Member Since: 6/23/2012

SparkPoints: 29,005

Fitness Minutes: 17,071

My Goals:
Get in Shape!
I don't necessarily need to count the pounds but I want my clothes from the last few years to fit again!

Overall goals:
Interval train at least twice per week. Some form of exercize every day!

My Program:
I'm eating better-which includes no snacking after dinner/before bed.

At least 6 glasses of water every other day, 4 glasses on the off days (until my bladder gets used to the excess liquid). Then I'll work up to the necessary eight glasses, which I do reach from time to time.

Exercising a bit every day! When my foot heals I will do intervals (Couch to 5K program) two-three days a week and some strength training/yoga via my Wii Fit at least twice a week.

Personal Information:
Originally from a small town in Wisconsin. Now I live in Milwaukee and love it!

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Member Comments:
BANANAMAG
8/27/2013 8:56:34 PM

Thanks for your encouragement on my blog! emoticon



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EMMACLAIRE5
7/24/2013 3:47:17 PM

Thanks for your comment on my blog, MLYN92! I am so glad I could be an encouragement for your upcoming race! You are gonna rock it emoticon Just remember to have fun - you only have one first race, you deserve to enjoy it!



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PEZMOM1
4/14/2013 3:51:18 PM

BEAUTIFUL WOMAN AWARD"
emoticon
Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and support into my life!




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ANDIBG
11/29/2012 9:22:58 PM

Hi! Thanks for commenting on my blog!

I am the leader of the SparkTeam "Looking for Motivation & Support." I'll include the link below. It's a great team to be a part of. I am as active as I possibly can be considering that I work and I have a small child!

I hope you come join us!

--Andi

Link to team: http://team.sparkpeople.com/20andwantingac
hallenge



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DEL-AND-COMPANY
11/29/2012 8:51:07 AM

HEY...You Look GREAT!

Thanks for sharing your motivational points on my blog. I am trying to find my inner beauty (do guys really talk like that?)...B ut it's someone I recognize as a good looking guy. I hope you know (since I recently realized it) that your perfect just the way you are...Even though we hold ourselves to a higher standard than we're happier with the only thing that matters is that WE understand what makes us happy and know where we are going! Best wishes and lots of support from me with your program. I know we CAN do it!

Have a good one.



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