MLYN92   22,787
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Sam and myself at my 25th birthday!





My friend and myself (Spring 2012)





November 2012 - Newborn Charlie (my honorary nephew)



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Motivation + Accountability = Success

I will have my two year Sparkiversary in June. In August 2013 I moved back into the city. I joined Spark Coach but have since stopped using it. I jogged a 5K, and plan to run the same race this summer! I have attempted 'clean eating' which is going alright.

I found Spark People in June 2012 and started eating better, but didn't really start my workout plan until September. I had lofty goals of turning my 16 pound loss into a 20 pound loss by September of 2013... I've continued ...
I will have my two year Sparkiversary in June. In August 2013 I moved back into the city. I joined Spark Coach but have since stopped using it. I jogged a 5K, and plan to run the same race this summer! I have attempted 'clean eating' which is going alright.

I found Spark People in June 2012 and started eating better, but didn't really start my workout plan until September. I had lofty goals of turning my 16 pound loss into a 20 pound loss by September of 2013... I've continued to keep the weight off, but haven't lost any more weight. I've gotta get back in gear! :)

My original motivation: Three years ago my friend Sam started taking her weight-loss seriously by eating better and walk/jogging and she looks spectacular!

My current motivation: I gained 5 pounds back since I stopped regularly exercising... I can see and feel the difference. I must say I like being active much better than not.
Read More About MLYN92 (Updated June 4)




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 current weight: 175.0 
 
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Member Since: 6/23/2012

SparkPoints: 22,787

Fitness Minutes: 11,593

My Goals:
Get in Shape!
I don't necessarily need to count the pounds but I want my clothes from the last few years to fit again!

Overall goals:
Interval train at least twice per week. Some form of exercize every day!

My Program:
I'm eating better-which includes no snacking after dinner/before bed.

At least 6 glasses of water every other day, 4 glasses on the off days (until my bladder gets used to the excess liquid). Then I'll work up to the necessary eight glasses, which I do reach from time to time.

Exercising a bit every day! When my foot heals I will do intervals (Couch to 5K program) two-three days a week and some strength training/yoga via my Wii Fit at least twice a week.

Personal Information:
Originally from a small town in Wisconsin. Now I live in Milwaukee and love it!

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Member Comments:
ANDIBG
11/29/2012 9:22:58 PM

Hi! Thanks for commenting on my blog!

I am the leader of the SparkTeam "Looking for Motivation & Support." I'll include the link below. It's a great team to be a part of. I am as active as I possibly can be considering that I work and I have a small child!

I hope you come join us!

--Andi

Link to team: http://team.sparkpeople.com/20andwantingac
hallenge



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DEL-AND-COMPANY
11/29/2012 8:51:07 AM

HEY...You Look GREAT!

Thanks for sharing your motivational points on my blog. I am trying to find my inner beauty (do guys really talk like that?)...B ut it's someone I recognize as a good looking guy. I hope you know (since I recently realized it) that your perfect just the way you are...Even though we hold ourselves to a higher standard than we're happier with the only thing that matters is that WE understand what makes us happy and know where we are going! Best wishes and lots of support from me with your program. I know we CAN do it!

Have a good one.



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LIFEFOUNDONARUN
11/17/2012 11:33:59 AM

Thank you so much for reading and commenting on my blog. Good luck to you!! Sounds like you're on a great path!!



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THEGLAMOROUS22
11/16/2012 11:36:37 PM

Thank you so much for your sweet comment on my blog! You are such a success. Congrats on your weight loss!



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FIFTYFOUR2
11/16/2012 7:27:09 AM

Thanks for your comment on my page. I have been eating Ben and Jerry's frozen Greek yogurt Peanut butter banana or strawberry shortcake 180-200 calories but very satisfying! emoticon



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