MLYN92   30,941
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30,000-39,999 SparkPoints
 
 
Spring 2015 at work with a matching fitbit!





My friend and myself (Spring 2012)





November 2012 - Newborn Charlie (my honorary nephew)



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Motivation + Accountability = Success

I will had my 3 year Sparkiversary in June 2015. In 2014 I was having problems with my left foot, I ended up having serious foot surgery on November 3 2014. I am able to walk again but cannot run until November 2015. I found Spark People in June 2012 and started eating better, but didn''t really start my workout plan until September. I had lofty goals of turning my 16 pound loss into a 20 pound loss by September of 2013, continued to keep the weight off, but due to my foot problems and ...
I will had my 3 year Sparkiversary in June 2015. In 2014 I was having problems with my left foot, I ended up having serious foot surgery on November 3 2014. I am able to walk again but cannot run until November 2015. I found Spark People in June 2012 and started eating better, but didn''t really start my workout plan until September. I had lofty goals of turning my 16 pound loss into a 20 pound loss by September of 2013, continued to keep the weight off, but due to my foot problems and surgery I''ve gained it all back. I''d like to attempt a mostly Paleo diet, but I know I''ll have to ease into it. Maybe start with trying to eat more veggies and protein and less carbs.
Read More About MLYN92 (Updated July 24)




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 current weight: 181.0 
 
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Member Since: 6/23/2012

SparkPoints: 30,941

Fitness Minutes: 18,543

My Goals:
Get in Shape! I want my clothes from the last few years to fit again!

Overall goals:
Interval train at least twice per week. Some form of exercize every day!

My Program:
I'm eating better-which includes no snacking after dinner/before bed.

At least 6 glasses of water every day, 8 glasses as often as possible.

Exercising a bit every day! When my foot is fully healed I will do intervals (Couch to 5K program) two-three days a week and some strength training at least twice a week.

Personal Information:
I live in Milwaukee and love it. I am going to grad school to eventually work in student affairs at a university.

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Member Comments:
CHIBIUSAGISAMA
8/27/2013 10:11:53 PM

It's fine to write a long response. I've enjoy reading your post and it was a good tip from you. Thank you! :D Keep sparkling towards your goal.



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BANANAMAG
8/27/2013 8:56:34 PM

Thanks for your encouragement on my blog! emoticon



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EMMACLAIRE5
7/24/2013 3:47:17 PM

Thanks for your comment on my blog, MLYN92! I am so glad I could be an encouragement for your upcoming race! You are gonna rock it emoticon Just remember to have fun - you only have one first race, you deserve to enjoy it!



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PEZMOM1
4/14/2013 3:51:18 PM

BEAUTIFUL WOMAN AWARD"
emoticon
Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and support into my life!




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ANDIBG
11/29/2012 9:22:58 PM

Hi! Thanks for commenting on my blog!

I am the leader of the SparkTeam "Looking for Motivation & Support." I'll include the link below. It's a great team to be a part of. I am as active as I possibly can be considering that I work and I have a small child!

I hope you come join us!

--Andi

Link to team: http://team.sparkpeople.com/20andwantingac
hallenge



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