MLYN92   23,911
SparkPoints
20,000-24,999 SparkPoints
 
 
Sam and myself at my 25th birthday!





My friend and myself (Spring 2012)





November 2012 - Newborn Charlie (my honorary nephew)



I have 6 pics in my gallery





Awards






 
Motivation + Accountability = Success

I will had my two year Sparkiversary in June 2014. At the same time I was having problems with my left foot. This turned into a 6 month ordeal that ended with serious foot surgery on November 3. I am just starting to put weight on my foot again (still using the one knee scooter and easing into crutches). , I got my fitbit on Black Friday, so I'm excited to get started with it and get back on track while I recover from surgery!

I found Spark People in June 2012 and started eating ...
I will had my two year Sparkiversary in June 2014. At the same time I was having problems with my left foot. This turned into a 6 month ordeal that ended with serious foot surgery on November 3. I am just starting to put weight on my foot again (still using the one knee scooter and easing into crutches). , I got my fitbit on Black Friday, so I'm excited to get started with it and get back on track while I recover from surgery!

I found Spark People in June 2012 and started eating better, but didn't really start my workout plan until September. I had lofty goals of turning my 16 pound loss into a 20 pound loss by September of 2013... I've continued to keep the weight off, but due to my foot problems and surgery I've gained it all back.

I'd like to attempt a mostly Paleo diet, but I know I'll have to ease into it. Maybe start with trying to eat more veggies and protein and less crabs.
Read More About MLYN92 (Updated November 30)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 181.0 
 
188
178.5
169
159.5
150


 
Interact with MLYN92

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/23/2012

SparkPoints: 23,911

Fitness Minutes: 12,354

My Goals:
Get in Shape!
I don't necessarily need to count the pounds but I want my clothes from the last few years to fit again!

Overall goals:
Interval train at least twice per week. Some form of exercize every day!

My Program:
I'm eating better-which includes no snacking after dinner/before bed.

At least 6 glasses of water every other day, 4 glasses on the off days (until my bladder gets used to the excess liquid). Then I'll work up to the necessary eight glasses, which I do reach from time to time.

Exercising a bit every day! When my foot heals I will do intervals (Couch to 5K program) two-three days a week and some strength training/yoga via my Wii Fit at least twice a week.

Personal Information:
Originally from a small town in Wisconsin. Now I live in Milwaukee and love it!

Profile Image





 
 



Happy Thanksgiving
From:
PEZMOM1

Foam Hand
From:
MLYN92

Easter Basket
From:
PEZMOM1

Happy Birthday
From:
PEZMOM1

Valentine
From:
PEZMOM1

Candy Cane
From:
PEZMOM1




Member Comments:
FIFTYFOUR2
11/16/2012 7:27:09 AM

Thanks for your comment on my page. I have been eating Ben and Jerry's frozen Greek yogurt Peanut butter banana or strawberry shortcake 180-200 calories but very satisfying! emoticon



Report Inappropriate Comment
KIMPY225
11/14/2012 9:34:32 AM

Good morning. Thank you for the support on my blog. I really appreciate it!

emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
ANELAKANOA
10/8/2012 5:41:10 PM

Thanks for the comment on my blog!

Angie



Report Inappropriate Comment
TRACYNOTGIVINUP
9/18/2012 2:20:38 PM

Thanks so much for reading and commenting on my at goal blog. Have a great day.



Report Inappropriate Comment
XME501
9/18/2012 11:07:04 AM

Just found your Spark page - and looks like you have the right attitude. Now, while you are younger is the time to take your health seriously.
I was a single Mom, now retired. Just did not take the time to care for myself. Was "too busy" caring for my chilcren and others. Now I am overweight and just wishing I had realized earlier how important I am too.

So, just want to encourage you to take care of you today!! Tomorrow you will be so glad that you did. And SparkPeople is a great place for encouragement, motivation, and lots of great friends.

emoticon
barb



Report Inappropriate Comment
Member Comments Page (17 total):  < Previous1234Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page