MLYN92
40,000-49,999 SparkPoints 43,229
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Spring 2015 at work with a matching fitbit!




My friend and myself (Spring 2012)




November 2012 - Newborn Charlie (my honorary nephew)


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I will have my 6 year Sparkiversary in June 2018.

My Spark Journey: I found Spark People in June 2012 and started by eating better, followed by adding in a workout plan in September 2012. Overall I lost 30 pounds over the course of the next year (Sept. 2013). I continued to keep the weight off but due to until I started to have foot problems in May 2014. On November 3, 2014 I had serious foot surgery, and throughout the process before and after surgery I gained back the 30 pounds I had lost and gained even more. I was getting back into my fitness routine in the fall of 2015, but then I fell down the stairs on Thanksgiving 2015 so had a broken toe and cracked metatarsal.

My 2017 started really strong and I lost about 6 lbs. Then in March I started having debilitating migraines and headaches, I wasn't active at all from March through May. I saw a neurologist and started taking medication to lessen the migraines.
In the fall of 2017, I tried Noom to jumpstart my way back into healthy eating and exercising. From August to December I was doing well, I started that process at 200 lbs and was down to about 187. The migraines came back in October and November and I switched medications on December 11, I am starting to feel better and get back into my healthy living routine. I’ve dumped Noom, not because it was ineffective, it just didn’t help to keep me as motivated as SparkPoeple.

I am back and ready for the 30 pounds + of weight loss just like I experienced in 2012-13, but even more than that, I look forward to feeling healthy again!


Member Since: 6/23/2012

Fitness Minutes: 30,600

My Goals:
Get in Shape! I want my clothes from the last few years to fit again!

Overall goals:
Interval train at least twice per week. Some form of exercise every day!


My Program:
I'm eating better-which includes no snacking after dinner/before bed. Fruits, vegetables and yogurt as snacks instead of sweets.

At least 6 glasses of water every day, 8 glasses as often as possible.

Exercising a bit every day!



Personal Information:
I live in Milwaukee and love it. I am going to grad school to eventually work in student affairs at a university.


Other Information:




Read More About MLYN92 - Profile Information moved here. (Updated January 26)




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 current weight: 189.3 
 
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Comments
  • v DEL-AND-COMPANY
    HEY...You Look GREAT!

    Thanks for sharing your motivational points on my blog. I am trying to find my inner beauty (do guys really talk like that?)...B ut it's someone I recognize as a good looking guy. I hope you know (since I recently realized it) that your perfect just the way you are...Even though we hold ourselves to a higher standard than we're happier with the only thing that matters is that WE understand what makes us happy and know where we are going! Best wishes and lots of support from me with your program. I know we CAN do it!

    Have a good one.
    1968 days ago
  • v LIFEFOUNDONARUN
    Thank you so much for reading and commenting on my blog. Good luck to you!! Sounds like you're on a great path!!
    1980 days ago
  • v THEGLAMOROUS22
    Thank you so much for your sweet comment on my blog! You are such a success. Congrats on your weight loss!
    1980 days ago
  • v FIFTYFOUR2
    Thanks for your comment on my page. I have been eating Ben and Jerry's frozen Greek yogurt Peanut butter banana or strawberry shortcake 180-200 calories but very satisfying! emoticon
    1981 days ago
  • v KIMPY225
    Good morning. Thank you for the support on my blog. I really appreciate it!

    emoticon emoticon emoticon emoticon emoticon
    1983 days ago
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