MLYN92   25,078
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25,000-29,999 SparkPoints
 
 
Sam and myself at my 25th birthday!





My friend and myself (Spring 2012)





November 2012 - Newborn Charlie (my honorary nephew)



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Motivation + Accountability = Success

I will had my two year Sparkiversary in June 2014. At the same time I was having problems with my left foot. This turned into a 6 month ordeal that ended with serious foot surgery on November 3. I am putting weight on my foot again (still using crutches). I was able to wear two tennis shoes on December 31st, five months after being put in a boot the first time! I got a fitbit flex on Black Friday, so I''m enjoying seeing my sleep patterns. I am excited to get back on track while I finish ...
I will had my two year Sparkiversary in June 2014. At the same time I was having problems with my left foot. This turned into a 6 month ordeal that ended with serious foot surgery on November 3. I am putting weight on my foot again (still using crutches). I was able to wear two tennis shoes on December 31st, five months after being put in a boot the first time! I got a fitbit flex on Black Friday, so I''m enjoying seeing my sleep patterns. I am excited to get back on track while I finish recovering from surgery! I found Spark People in June 2012 and started eating better, but didn''t really start my workout plan until September. I had lofty goals of turning my 16 pound loss into a 20 pound loss by September of 2013... I''ve continued to keep the weight off, but due to my foot problems and surgery I''ve gained it all back. I''d like to attempt a mostly Paleo diet, but I know I''ll have to ease into it. Maybe start with trying to eat more veggies and protein and less crabs.
Read More About MLYN92 (Updated January 1)


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 current weight: 181.0 
 
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Member Since: 6/23/2012

SparkPoints: 25,078

Fitness Minutes: 13,234

My Goals:
Get in Shape!
I don't necessarily need to count the pounds but I want my clothes from the last few years to fit again!

Overall goals:
Interval train at least twice per week. Some form of exercize every day!

My Program:
I'm eating better-which includes no snacking after dinner/before bed.

At least 6 glasses of water every other day, 4 glasses on the off days (until my bladder gets used to the excess liquid). Then I'll work up to the necessary eight glasses, which I do reach from time to time.

Exercising a bit every day! When my foot heals I will do intervals (Couch to 5K program) two-three days a week and some strength training/yoga via my Wii Fit at least twice a week.

Personal Information:
Originally from a small town in Wisconsin. Now I live in Milwaukee and love it!

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Member Comments:
FIFTYFOUR2
11/16/2012 7:27:09 AM

Thanks for your comment on my page. I have been eating Ben and Jerry's frozen Greek yogurt Peanut butter banana or strawberry shortcake 180-200 calories but very satisfying! emoticon



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KIMPY225
11/14/2012 9:34:32 AM

Good morning. Thank you for the support on my blog. I really appreciate it!

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ANELAKANOA
10/8/2012 5:41:10 PM

Thanks for the comment on my blog!

Angie



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TRACYNOTGIVINUP
9/18/2012 2:20:38 PM

Thanks so much for reading and commenting on my at goal blog. Have a great day.



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XME501
9/18/2012 11:07:04 AM

Just found your Spark page - and looks like you have the right attitude. Now, while you are younger is the time to take your health seriously.
I was a single Mom, now retired. Just did not take the time to care for myself. Was "too busy" caring for my chilcren and others. Now I am overweight and just wishing I had realized earlier how important I am too.

So, just want to encourage you to take care of you today!! Tomorrow you will be so glad that you did. And SparkPeople is a great place for encouragement, motivation, and lots of great friends.

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barb



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