MLYN92   29,939
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25,000-29,999 SparkPoints
 
 
Spring 2015 at work with a matching fitbit!





My friend and myself (Spring 2012)





November 2012 - Newborn Charlie (my honorary nephew)



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Motivation + Accountability = Success

I will had my 3 year Sparkiversary in June 2015. In 2014 I was having problems with my left foot, I ended up having serious foot surgery on November 3 2014. I am able to walk again but cannot run until November 2015. I found Spark People in June 2012 and started eating better, but didn''t really start my workout plan until September. I had lofty goals of turning my 16 pound loss into a 20 pound loss by September of 2013, continued to keep the weight off, but due to my foot problems and ...
I will had my 3 year Sparkiversary in June 2015. In 2014 I was having problems with my left foot, I ended up having serious foot surgery on November 3 2014. I am able to walk again but cannot run until November 2015. I found Spark People in June 2012 and started eating better, but didn''t really start my workout plan until September. I had lofty goals of turning my 16 pound loss into a 20 pound loss by September of 2013, continued to keep the weight off, but due to my foot problems and surgery I''ve gained it all back. I''d like to attempt a mostly Paleo diet, but I know I''ll have to ease into it. Maybe start with trying to eat more veggies and protein and less carbs.
Read More About MLYN92 (Updated July 24)


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 current weight: 181.0 
 
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Member Since: 6/23/2012

SparkPoints: 29,939

Fitness Minutes: 17,822

My Goals:
Get in Shape! I want my clothes from the last few years to fit again!

Overall goals:
Interval train at least twice per week. Some form of exercize every day!

My Program:
I'm eating better-which includes no snacking after dinner/before bed.

At least 6 glasses of water every day, 8 glasses as often as possible.

Exercising a bit every day! When my foot is fully healed I will do intervals (Couch to 5K program) two-three days a week and some strength training at least twice a week.

Personal Information:
I live in Milwaukee and love it. I am going to grad school to eventually work in student affairs at a university.

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Member Comments:
LIFEFOUNDONARUN
11/17/2012 11:33:59 AM

Thank you so much for reading and commenting on my blog. Good luck to you!! Sounds like you're on a great path!!



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THEGLAMOROUS22
11/16/2012 11:36:37 PM

Thank you so much for your sweet comment on my blog! You are such a success. Congrats on your weight loss!



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FIFTYFOUR2
11/16/2012 7:27:09 AM

Thanks for your comment on my page. I have been eating Ben and Jerry's frozen Greek yogurt Peanut butter banana or strawberry shortcake 180-200 calories but very satisfying! emoticon



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KIMPY225
11/14/2012 9:34:32 AM

Good morning. Thank you for the support on my blog. I really appreciate it!

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ANELAKANOA
10/8/2012 5:41:10 PM

Thanks for the comment on my blog!

Angie



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