MMHELGESON5   73,442
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My Journey

Hi all, welcome to my page. I'm Michelle and I have been on Sparkpeople for two years. So far I have not lost much weight but I do feel a huge difference in myself. I have much more energy, all my numbers are good and I feel better about myself overall. Sparkpeople is a wonderful site helping me to meet lots of encouraging friends and learn how to be healthy.
Hi all, welcome to my page. I'm Michelle and I have been on Sparkpeople for two years. So far I have not lost much weight but I do feel a huge difference in myself. I have much more energy, all my numbers are good and I feel better about myself overall. Sparkpeople is a wonderful site helping me to meet lots of encouraging friends and learn how to be healthy.


Current Status:
MMHELGESON5 is hoping it will cool off soon.
set 5 days ago


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Member Since: 12/2/2011

SparkPoints: 73,442

Fitness Minutes: 50,041

My Goals:
1. Lose 40 lbs.
2. Eat 4-5 fruits/veggies per day
3. Exercise every day.
4. Stay within my calorie range
5. See food as fuel

My Program:
1. Walk on the treadmill 50 minutes 6 days a week.
2. Lift weights 3 times a week.
3. Ride my bike 3 times a week.
4. Be as active as possible.

Personal Information:
I am a wife of 26 years and a mom to 3 wonderful young adults, ages 23, 20 and 18. I have spent the last 12 years homeschooling and am finally finished. I am a christian with a strong faith and love for the Lord.

Other Information:
I love to read, read and read some more! I enjoy cross stitching, crocheting, Bible study, camping, watching movies, homeschooling, eating out, and spending time with my family.

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Member Comments:
SVELTEWARRIOR
8/20/2014 9:36:10 PM

Thank you for making my day in the spotlight special!!!!



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CATIATM
8/10/2014 9:30:58 AM

ACK! My computer keeps "burping" and double posting! emoticon

Comment edited on: 8/10/2014 9:31:43 AM

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CATIATM
8/10/2014 8:33:57 AM

emoticon Thanks for the well wishes! Let's make this the strongest week in the challenge yet! emoticon emoticon emoticon emoticon



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FLORIDASUN
8/1/2014 11:35:37 AM

Stopping by to tell you I'm 'momma bear' PROUD of all your exercise minutes on ROAR mountain...keep on keepin' on my dear friend! emoticon



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TEDDYBEAR662
7/31/2014 12:59:01 PM

emoticon emoticon for my "spotlight" well wishes! emoticon



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