MMHELGESON5   74,702
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60,000-79,999 SparkPoints
 
 













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My Journey

Hi all, welcome to my page. I'm Michelle and I have been on Sparkpeople for two years. So far I have not lost much weight but I do feel a huge difference in myself. I have much more energy, all my numbers are good and I feel better about myself overall. Sparkpeople is a wonderful site helping me to meet lots of encouraging friends and learn how to be healthy.
Hi all, welcome to my page. I'm Michelle and I have been on Sparkpeople for two years. So far I have not lost much weight but I do feel a huge difference in myself. I have much more energy, all my numbers are good and I feel better about myself overall. Sparkpeople is a wonderful site helping me to meet lots of encouraging friends and learn how to be healthy.


Current Status:
MMHELGESON5 Morning walk done.
set 5 days ago


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Member Since: 12/2/2011

SparkPoints: 74,702

Fitness Minutes: 51,522

My Goals:
1. Lose 40 lbs.
2. Eat 4-5 fruits/veggies per day
3. Exercise every day.
4. Stay within my calorie range
5. See food as fuel

My Program:
1. Walk on the treadmill 50 minutes 6 days a week.
2. Lift weights 3 times a week.
3. Ride my bike 3 times a week.
4. Be as active as possible.

Personal Information:
I am a wife of 26 years and a mom to 3 wonderful young adults, ages 23, 20 and 18. I have spent the last 12 years homeschooling and am finally finished. I am a christian with a strong faith and love for the Lord.

Other Information:
I love to read, read and read some more! I enjoy cross stitching, crocheting, Bible study, camping, watching movies, homeschooling, eating out, and spending time with my family.

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Thank You Note
From:
SVELTEWARRIOR

Two Thumbs Up
From:
HEALTHYBARB1

Clapping
From:
2014 Summer Ted...

Bear Hug
From:
CATHYGETSFIT

Bear Hug
From:
MAMAPOSTIE

Thank You Message
From:
CATHYGETSFIT




Member Comments:
CATHYGETSFIT
9/28/2014 3:08:47 AM

Thanks so much for the wishes on my day in the teddy bear spotlight. We are all awesome Teddy Bears!

Hope you are having a great weekend!




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PEPPYPATTI
9/23/2014 12:04:14 AM

Thank you so much for your comment on my Spark Page! I am glad to have landed us safely-lol!
Hugs-Patti emoticon



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FLORIDASUN
9/20/2014 11:36:13 AM

I'm just popping by your page to cheer you on during the 5% Challenge and to thank you for participating in our ROAR mountain challenge...thanks my friend...it's GOOD to be a fabulous Teddy Bear!

Remember...it's the CLIMB..that helps day by day!

Comment edited on: 9/20/2014 11:36:34 AM

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SVELTEWARRIOR
8/20/2014 9:36:10 PM

Thank you for making my day in the spotlight special!!!!



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CATIATM
8/10/2014 9:30:58 AM

ACK! My computer keeps "burping" and double posting! emoticon

Comment edited on: 8/10/2014 9:31:43 AM

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