MMHELGESON5   79,278
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60,000-79,999 SparkPoints
 
 













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My Journey

Hi all, welcome to my page. I'm Michelle and I have been on Sparkpeople for two years. So far I have not lost much weight but I do feel a huge difference in myself. I have much more energy, all my numbers are good and I feel better about myself overall. Sparkpeople is a wonderful site helping me to meet lots of encouraging friends and learn how to be healthy.
Hi all, welcome to my page. I'm Michelle and I have been on Sparkpeople for two years. So far I have not lost much weight but I do feel a huge difference in myself. I have much more energy, all my numbers are good and I feel better about myself overall. Sparkpeople is a wonderful site helping me to meet lots of encouraging friends and learn how to be healthy.


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Member Since: 12/2/2011

SparkPoints: 79,278

Fitness Minutes: 53,520

My Goals:
1. Lose 50 lbs.
2. Eat 4-5 fruits/veggies per day
3. Exercise every day.
4. Stay within my calorie range
5. See food as fuel

My Program:
1. Walk on the treadmill 60 minutes 6 days a week.
2. Lift weights 3 times a week.
3. Ride my bike 3 times a week.
4. Be as active as possible.

Personal Information:
I am a wife of 26 years and a mom to 3 wonderful young adults, ages 23, 20 and 18. I have spent the last 12 years homeschooling and am finally finished. I am a christian with a strong faith and love for the Lord.

Other Information:
I love to read, read and read some more! I enjoy cross stitching, crocheting, Bible study, camping, watching movies, homeschooling, eating out, and spending time with my family.

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Tissues
From:
SLENDERIZINGSUE

Tissues
From:
VTORIA3

Fruit Smoothie
From:
HEALTHYBARB1

Applause
From:
VTORIA3

Happy Face
From:
KALISWALKER

Pedometer
From:
HEALTHYBARB1




Member Comments:
VTORIA3
1/27/2015 4:24:06 PM

So glad you turned the corner and are feelng better. Take things as slow as you need to.

And thanks for adding me as a friend. I added you too, and look forward to getting to know you, and supporting one another on our health and fitness goals. emoticon





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SOOKIE
1/26/2015 8:33:07 AM

"No matter what the recipe, any baker can do wonders in the kitchen with some good ingredients and an upbeat attitude!" ~Buddy Valastro

Team Champions in the Kitchen!
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SOOKIE
1/22/2015 12:14:45 PM


"The best thing I have is the knife from Fatal Attraction. I hung it in my kitchen. It's my way of saying, Don't mess with me." ~Glenn Close

Champions in the Kitchen!
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VELVET_01
1/18/2015 9:14:20 PM

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IMUSTLOSEIT1
1/16/2015 4:46:02 PM

emoticon have a great weekend.



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