MNABOY   237,414
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200,000-249,999 SparkPoints
 
 
King Biscuit Blues Festival 2013 5K





My family 8-1-09





My grandson caught imitating his mother in her stretching exercises



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MNABOY'S RAILS TO HEALTH

Due to many reasons I carried too much weight for too long and am paying the price now. SP was on my computer for two years before my back got it on my mind and in my life. I lost 150 pounds and since November 2013 have regained 37 pounds. 5% challenge will be my tool of motivation and an additional accountability. A better attitude may help as well.
Due to many reasons I carried too much weight for too long and am paying the price now. SP was on my computer for two years before my back got it on my mind and in my life. I lost 150 pounds and since November 2013 have regained 37 pounds. 5% challenge will be my tool of motivation and an additional accountability. A better attitude may help as well.




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 current weight: 327.0 
 
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Member Since: 5/9/2007

SparkPoints: 237,414

Fitness Minutes: 195,976

My Goals:
It is my goal to reach 200 pounds.

My Program:
Tracking everything I eat and drink and staying under 1900 calories a day. I plan to walk 3.2 to 5 miles a day 6 days a week.

Personal Information:
I live in east Arkansas on "The River" and am blessed to have the delta and Crowley's Ridge which provides unlimited outdoor activity and sports. Also, we have a great history created over the years and have Civil War sites recreated as well as original sites preserved. We have one of the largest Blues Festivals in the world. Always something great happening.

Other Information:
I always thought I would retire and my wife and I would hike and camp, sans Scouts, just the two of us, and I would write an article about the railroads in my home county. Physically we will have to work to be able to hike flat ground!

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MAINEALI

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TRICIA1957

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IRISHGAL46

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Member Comments:
IRISHGAL46
1/26/2015 11:46:03 PM

Congrats on the loss last week and good luck to you this week. Go Stars!!!!



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TURTLE69
1/25/2015 2:19:42 PM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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GINAV2
1/19/2015 9:27:58 AM

It sounds like you made great use of the nicer weather. I've always wanted a dog to go exploring with, and it's great that you've got some interesting old railways to poke around in. Hope your week is just as excellent!



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STARLITNIGHT
1/18/2015 1:13:10 AM

emoticon Wonderful first week with the stars! Congratulations on focusing on your health and wellness! We are sure to make it to our 5% goal! emoticon



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KIWIANN
1/6/2015 9:49:59 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hi! You should have received an invitation to the Shooting Stars for the Winter 5% Challenge. Please accept the invitation and join the team as soon as possible. Contact me if you need the invitation to be resent!!
Keep SHIINING!!



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