MNABOY   207,328
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King Biscuit Blues Festival 2013 5K





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MNABOY'S RAILS TO HEALTH

Due to many reasons I carried too much weight for too long and am paying the price now. SP was on my computer for two years before my back got it on my mind and in my life. I lost 150 pounds and since November 2013 have regained 37 pounds. 5% challenge will be my tool of motivation and an additional accountability. A better attitude may help as well.
Due to many reasons I carried too much weight for too long and am paying the price now. SP was on my computer for two years before my back got it on my mind and in my life. I lost 150 pounds and since November 2013 have regained 37 pounds. 5% challenge will be my tool of motivation and an additional accountability. A better attitude may help as well.




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 current weight: 387.0 
 
387
340.25
293.5
246.75
200


 
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Member Since: 5/9/2007

SparkPoints: 207,328

Fitness Minutes: 184,079

My Goals:
It is my goal to reach 200 pounds.

My Program:
Tracking everything I eat and drink and staying under 1900 calories a day. I plan to walk 3.2 to 5 miles a day 6 days a week.

Personal Information:
I live in east Arkansas on "The River" and am blessed to have the delta and Crowley's Ridge which provides unlimited outdoor activity and sports. Also, we have a great history created over the years and have Civil War sites recreated as well as original sites preserved. We have one of the largest Blues Festivals in the world. Always something great happening.

Other Information:
I always thought I would retire and my wife and I would hike and camp, sans Scouts, just the two of us, and I would write an article about the railroads in my home county. Physically we will have to work to be able to hike flat ground!

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Member Comments:
LOLAINSC
4/5/2014 3:09:48 PM

Wishing you all kinds of success with the Spring 5% Challenge.
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MARJIMAC63
4/5/2014 11:01:16 AM

Hey Starfish, stick to your plan with the determination of a barnacle on a rock.
Best wishes for success in the Spring 5% challenge!
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MONAKIN314
4/2/2014 2:05:20 PM

Welcome to the Starfish Team!
I am Monaca and I will be the Starfish Challenge Leader. Please let me know if you have any questions or if there is anything I can help you with.
GO emoticon !!!!




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TEXASTITCHER
4/1/2014 8:10:30 AM

Welcome to the Starfish. Good luck this challenge



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TAMWIL2
3/31/2014 11:36:57 PM

emoticon for stopping by my blog and commenting. Encouragement goes a long way, at least for me it does.



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