I have stents in my arteries and I'm usually careful with salt. I don't use it be we went out to eat for fathers day so I had no control even though I asked for no salt. Hope you can control yours :) have a great day!! 6 days ago
thank you for all your encouragement on my blog - which i wrote late last evening and see now what you mean about the 5 miles and the hour - it was actually a two hour break in the rain (the forecast showed one, when we headed out) and our 5 miles did take 2 hours - i can only "run" 5 miles on my best days in one hour, last run was 4.27 miles in an hour:-)) 7 days ago
WOOHOOO You are ON the DAWGGIE Team for the SUMMAH CHALLENGE !!
R U READY For some FUN???? We HAVE some planned ! OH YEAH !! TY For staying through the break !! That was FUN having you with us traveling around !! MaryAnn has something differently planned once more of the team comes aboard. QUITE sure MANY of you will LOVE IT ! I AM GOING TO !!
TY SO MUCH For all the support around the event over a week ago. I can't begin to express what it means to have so MANY who care !! I greatly appreciate it !! I only told one family member,,,, we don't have much to do with the rest of them. Since Mom died, we just have the WORSE time being together,,, there's such an OPEN HOLE she belongs in. Instead we have all gone just into our own families/friends. It works !
R YOU READY???? I AM !! Let's get into the KENNEL POOL and on the WALKING/HIKING TRAILS which have been worked on !