MNABOY   246,040
SparkPoints
200,000-249,999 SparkPoints
 
 
King Biscuit Blues Festival 2013 5K





My family 8-1-09





My grandson caught imitating his mother in her stretching exercises



I have 28 pics in my gallery





Awards





See All SparkPeople Motivators


 
MNABOY'S RAILS TO HEALTH

Due to many reasons I carried too much weight for too long and am paying the price now. SP was on my computer for two years before my back got it on my mind and in my life. I lost 150 pounds and since November 2013 have regained 37 pounds. 5% challenge will be my tool of motivation and an additional accountability. A better attitude may help as well.
Due to many reasons I carried too much weight for too long and am paying the price now. SP was on my computer for two years before my back got it on my mind and in my life. I lost 150 pounds and since November 2013 have regained 37 pounds. 5% challenge will be my tool of motivation and an additional accountability. A better attitude may help as well.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 327.0 
 
330
310
290
270
250


 
Interact with MNABOY

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/9/2007

SparkPoints: 246,040

Fitness Minutes: 200,586

My Goals:
It is my goal to reach 200 pounds.

My Program:
Tracking everything I eat and drink and staying under 1900 calories a day. I plan to walk 3.2 to 5 miles a day 6 days a week.

Personal Information:
I live in east Arkansas on "The River" and am blessed to have the delta and Crowley's Ridge which provides unlimited outdoor activity and sports. Also, we have a great history created over the years and have Civil War sites recreated as well as original sites preserved. We have one of the largest Blues Festivals in the world. Always something great happening.

Other Information:
I always thought I would retire and my wife and I would hike and camp, sans Scouts, just the two of us, and I would write an article about the railroads in my home county. Physically we will have to work to be able to hike flat ground!

Profile Image





 
 



Checkered Flag
From:
KIWIANN

High Five
From:
Shooting Stars ...

Pedometer
From:
RHOOK20047

Rainbow
From:
BRONWEN_J

Jump Rope
From:
RHOOK20047

Sunshine
From:
KATIE3908




Member Comments:
TURTLE69
1/25/2015 2:19:42 PM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



Report Inappropriate Comment
GINAV2
1/19/2015 9:27:58 AM

It sounds like you made great use of the nicer weather. I've always wanted a dog to go exploring with, and it's great that you've got some interesting old railways to poke around in. Hope your week is just as excellent!



Report Inappropriate Comment
STARLITNIGHT
1/18/2015 1:13:10 AM

emoticon Wonderful first week with the stars! Congratulations on focusing on your health and wellness! We are sure to make it to our 5% goal! emoticon



Report Inappropriate Comment
KIWIANN
1/6/2015 9:49:59 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hi! You should have received an invitation to the Shooting Stars for the Winter 5% Challenge. Please accept the invitation and join the team as soon as possible. Contact me if you need the invitation to be resent!!
Keep SHIINING!!



Report Inappropriate Comment
SAILING2GOAL
11/8/2014 11:12:08 AM

Hang in there, Shooting Star! Make this last week of the challenge count! emoticon



Report Inappropriate Comment
Member Comments Page (1388 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page