MNABOY   229,084
SparkPoints
200,000-249,999 SparkPoints
 
 
King Biscuit Blues Festival 2013 5K





My family 8-1-09





My grandson caught imitating his mother in her stretching exercises



I have 28 pics in my gallery





Awards





See All SparkPeople Motivators


 
MNABOY'S RAILS TO HEALTH

Due to many reasons I carried too much weight for too long and am paying the price now. SP was on my computer for two years before my back got it on my mind and in my life. I lost 150 pounds and since November 2013 have regained 37 pounds. 5% challenge will be my tool of motivation and an additional accountability. A better attitude may help as well.
Due to many reasons I carried too much weight for too long and am paying the price now. SP was on my computer for two years before my back got it on my mind and in my life. I lost 150 pounds and since November 2013 have regained 37 pounds. 5% challenge will be my tool of motivation and an additional accountability. A better attitude may help as well.




SparkFriends



SparkTeams



My Ticker:

 current weight: 304.0 
 
304
291.5
279
266.5
254


 
Interact with MNABOY

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/9/2007

SparkPoints: 229,084

Fitness Minutes: 194,736

My Goals:
It is my goal to reach 200 pounds.

My Program:
Tracking everything I eat and drink and staying under 1900 calories a day. I plan to walk 3.2 to 5 miles a day 6 days a week.

Personal Information:
I live in east Arkansas on "The River" and am blessed to have the delta and Crowley's Ridge which provides unlimited outdoor activity and sports. Also, we have a great history created over the years and have Civil War sites recreated as well as original sites preserved. We have one of the largest Blues Festivals in the world. Always something great happening.

Other Information:
I always thought I would retire and my wife and I would hike and camp, sans Scouts, just the two of us, and I would write an article about the railroads in my home county. Physically we will have to work to be able to hike flat ground!

Profile Image





 
 



Foam Hand
From:
2014 Shooting S...

Heart Rate Monitor
From:
TRICIA1957

Woo Hoo!
From:
CAROLV7

Sunshine
From:
KIWIANN

Woo Hoo!
From:
SAILING2GOAL

Jack-O-Lantern
From:
SOPHINEZ




Member Comments:
JIBBIE49
8/12/2014 12:49:36 AM

emoticon The Motivator of the Day. What an honor.

Listening to some Oldies from the '60s "Angel Baby" and "Johnny Angel" and "Sea of Love." Always makes us happy to hear those songs.



Report Inappropriate Comment
ACCEPTHECHLNGE
8/9/2014 8:41:28 PM

Just came across your page. Was wondering were you were. Miss you on Starfish team. Hope all is well.



Report Inappropriate Comment
FITGRANDMA120
7/5/2014 1:11:12 PM

Although I'm late, I still want to say a belated congratulations on being shooting star of the day on 6/26/14

Way to go emoticon



Report Inappropriate Comment
SOPHINEZ
7/3/2014 8:09:57 PM

You have yourself a great holiday weekend! emoticon



Report Inappropriate Comment
MAKING-PROGRESS
6/27/2014 1:49:43 AM

Hooray for our Shooting Star of the day!
emoticon

I hope this challege gets you going back in the right direction.
emoticon



Report Inappropriate Comment
Member Comments Page (1371 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page