MNABOY   262,309
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250,000-299,999 SparkPoints
 
 
King Biscuit Blues Festival 2013 5K





My family 8-1-09





My grandson caught imitating his mother in her stretching exercises



I have 28 pics in my gallery





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MNABOY'S RAILS TO HEALTH

Lost 150 on Sp but sat down and regained 80. Had By-Pass surgery June 3 so I am healing and going to do better with my second chance.
Lost 150 on Sp but sat down and regained 80. Had By-Pass surgery June 3 so I am healing and going to do better with my second chance.




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 current weight: 310.0 
 
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Member Since: 5/9/2007

SparkPoints: 262,309

Fitness Minutes: 207,536

My Goals:
It is my goal to reach 200 pounds.

My Program:
Tracking everything I eat and drink and staying under 1900 calories a day. I plan to walk 3.2 to 5 miles a day 6 days a week.

Personal Information:
I live in east Arkansas on "The River" and am blessed to have the delta and Crowley's Ridge which provides unlimited outdoor activity and sports. Also, we have a great history created over the years and have Civil War sites recreated as well as original sites preserved. We have one of the largest Blues Festivals in the world. Always something great happening.

Other Information:
I always thought I would retire and my wife and I would hike and camp, sans Scouts, just the two of us, and I would write an article about the railroads in my home county. Physically we will have to work to be able to hike flat ground!

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Bear Hug
From:
Tiger Monarchs ...

Balloons
From:
ANNIESADVENTURE

Workout Shoes
From:
MOMMABOF7

Happy Face
From:
Tiger Monarchs ...

Woo Hoo!
From:
SNOOKY53

Treadmill
From:
MARILYN432




Member Comments:
SKYSPIRIT464
8/1/2015 12:10:59 AM

Thanks for stopping by my blog. Glad to hear that your heart surgery went well! I have high hopes for our cataract surgery, can't wait to see better!



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CHRISSYMACD66
7/21/2015 2:23:01 PM

Thanks for stopping by! That's what they tell me, but I didn't think this winter was that cold! LOL



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SNOOKY53
6/30/2015 1:59:37 PM

We have a 28 f t. Travel trailer we pull behind our truck. We travel to different places we don't like staying in the same spot all the time.



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SNOWFLAKELILYM9
6/29/2015 10:02:09 AM

So happy to see you on the Tiger Monarchs team!!! I remember you from the old 8 week battle challenges that Christiana used to lead. I miss those, and I found these 5% community challeges and started them in 2009 when the 8 week battle teams fell apart.

We can do this! emoticon emoticon



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ALEXSGIRL1
6/27/2015 9:10:12 AM

thanks so much for reading my blog have a great week



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