MNABOY   224,722
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King Biscuit Blues Festival 2013 5K





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MNABOY'S RAILS TO HEALTH

Due to many reasons I carried too much weight for too long and am paying the price now. SP was on my computer for two years before my back got it on my mind and in my life. I lost 150 pounds and since November 2013 have regained 37 pounds. 5% challenge will be my tool of motivation and an additional accountability. A better attitude may help as well.
Due to many reasons I carried too much weight for too long and am paying the price now. SP was on my computer for two years before my back got it on my mind and in my life. I lost 150 pounds and since November 2013 have regained 37 pounds. 5% challenge will be my tool of motivation and an additional accountability. A better attitude may help as well.




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 current weight: 284.0 
 
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Member Since: 5/9/2007

SparkPoints: 224,722

Fitness Minutes: 193,471

My Goals:
It is my goal to reach 200 pounds.

My Program:
Tracking everything I eat and drink and staying under 1900 calories a day. I plan to walk 3.2 to 5 miles a day 6 days a week.

Personal Information:
I live in east Arkansas on "The River" and am blessed to have the delta and Crowley's Ridge which provides unlimited outdoor activity and sports. Also, we have a great history created over the years and have Civil War sites recreated as well as original sites preserved. We have one of the largest Blues Festivals in the world. Always something great happening.

Other Information:
I always thought I would retire and my wife and I would hike and camp, sans Scouts, just the two of us, and I would write an article about the railroads in my home county. Physically we will have to work to be able to hike flat ground!

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Member Comments:
LIVIN4LISH
6/21/2014 4:22:38 PM

Just stopping by to say "hi," to a fellow Shooting Star. Good luck with the 5% challenge emoticon



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PATTISTAMPS
6/18/2014 10:01:40 AM

Thanks for your comment on my blog. I didn't realize that pepper spray would not deter the wild boars. I am in a suburban area with little pockets of woods and meadows, but the nearby domestic pig may be attracting the "big boys"!



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WILEE323
6/16/2014 9:07:56 AM

Thanks for your comment on my blog. Getting our bodies in motion always seems to help with the blues!



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JESSICAG1981
6/14/2014 11:55:48 AM

Thanks for your comments on my blog! :) It's nice to receive ideas and feedback from others!



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YELLOWROSE2013
6/3/2014 10:22:41 AM

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