MNBRINKLEY   2,985
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Work like it all depends on you; Pray like it all depends on God



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Michael's Spark Page

I am a middle-aged, over weight, over worked over stressed, under rested, under exercised and under motivated going gray guy who realizes the need for a change in my life regarding my health and wellness. I am not worried about looking good without a shirt, being able to bench press my children, or becoming a model. I just want to make sure that I feel as good as what I can, have optimum health, and become a role model for my children, helping them develop habits that will help them live a ...
I am a middle-aged, over weight, over worked over stressed, under rested, under exercised and under motivated going gray guy who realizes the need for a change in my life regarding my health and wellness. I am not worried about looking good without a shirt, being able to bench press my children, or becoming a model. I just want to make sure that I feel as good as what I can, have optimum health, and become a role model for my children, helping them develop habits that will help them live a healthier life style than what I have lived.




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Member Since: 6/7/2010

SparkPoints: 2,985

Fitness Minutes: 262

My Goals:
I would like to work to lower my triglycerides, blood pressure, and resting heart rate.

My Program:
I am trying to eat with in the Spark guidelines, use the Wii fit to be more active, and be cognizant of the decisions I make regarding my food intake.

Other Information:
For all things work together for the good of those who love the Lord and are called according to His purpose. Romans 8:28

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Boxing Gloves
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AZTLAN777

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LOVINGMYSELF101

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SP_STAFF




Member Comments:
GEEKSMEGGLY
1/24/2011 7:46:41 PM

Hi,

I appreciate your comment on my blog about a name for my puppy. Because of you and other spark friends he is now officially Cosmo! emoticon

Have a great evening.

Bonnie



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JINXY2009
1/21/2011 6:17:05 PM

Thank you for stopping by my blog and for the comment! Keep up he good work. I had to chuckle at the overworked, overstressed, under motivated in your intro. Are you an engineer too? lol



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LUNADRAGON
1/19/2011 7:48:45 PM

No ice cream in the house, just non frozen yogurt so that is positive.!
Thank you for your words! and appreciate your prayers.



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DCOREY33
1/16/2011 3:47:49 PM

Thank you for the kind words..... :o)



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7PASTORMIKE7
1/13/2011 8:27:05 PM

Bless you for your comment and your kind remarks on my blog !

Pastor Mike



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