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One size down in jeans! (just shy of 20# pounds lost!)

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Patti
I have Fibromyalgia and Prediabetes. I really need to get healthy, fit and get these pounds off. My health has come last for almost 15 years now. I have put everyone ahead of myself and it is time to stop. On October 8th 2009, I was diagnosed with a hereditary form of hearing loss that will require me to wear hearing aids in both ears. While I am not surprised that I have some hearing loss, I am shocked that it is in both ears. As of the writing of ...
I have Fibromyalgia and Prediabetes. I really need to get healthy, fit and get these pounds off. My health has come last for almost 15 years now. I have put everyone ahead of myself and it is time to stop. On October 8th 2009, I was diagnosed with a hereditary form of hearing loss that will require me to wear hearing aids in both ears. While I am not surprised that I have some hearing loss, I am shocked that it is in both ears. As of the writing of this update I have lost 20.4 pounds and plan to continue this lifestyle. It has been the blessing that I need to face the challenges that are ahead.
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My Weight Loss Progress:
| Pounds lost: 30.2 |
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Profile
Member Since: 2/11/2009
SparkPoints: 7631
SparkAmerica Minutes: 2637
My Goals:
Adding Excercise Daily. Taking it one day at a time. NO emotional eating.
My Program:
I am riding an excercise bike starting 7/1/2009 30 minutes a day for 3 days per week. I will eat at the table only and put my utensils down between bites.
Personal Information:
I am 42 years old and from South Central Minnesota. I was recently laid off from work, and having a difficult time finding another job. I have a wonderful husband, and 2 children, 18 years and 15 years.
Other Information:
I enjoy digital scrapbooking and vacationing in Disney World, and any good book that holds my attention.
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