MNTWINSGAL   113,580
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Sept 2008 cruise, at the Captain's reception





One more family photo before Jeff leaves for his next phase of training





Enjoying a great game at Target Field with the family



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Not Giving Up!

Hmm. I was "lookin' great in 2008," and then I was "lookin' fine in 2009." But I still had so far to go! So I was "at it again in 2010." But it still wasn't enough to make strong progress toward my goals. So I vowed that 2011 would be my year. And again in 2012. So what exactly happened?? I'm going to hit my 5-year Sparkversary this summer, and while I've made some strides toward living a fitter, healthier lifestyle, I'm still far from reaching my goal. Yes, I know that if I'd have ...
Hmm. I was "lookin' great in 2008," and then I was "lookin' fine in 2009." But I still had so far to go! So I was "at it again in 2010." But it still wasn't enough to make strong progress toward my goals. So I vowed that 2011 would be my year. And again in 2012. So what exactly happened?? I'm going to hit my 5-year Sparkversary this summer, and while I've made some strides toward living a fitter, healthier lifestyle, I'm still far from reaching my goal. Yes, I know that if I'd have tried my hardest I'd obviously be much further along than I am now. But I'm not giving up!

Hi! My name is Sharon. Welcome to my page! I'm adjusting my mini-goals and still working on meeting my original goal of losing 62 pounds. I'm about halfway there right now, and once I accomplish that, I'm not sure how much further (if any) I'll need to go to look and feel my best.

Spark People has been a wonderful tool for me, bringing me knowledge, inspiration, motivation, support, and virtual friends who are kindred spirits. I absolutely love my Spark Buddies! This is my time to shine--to finally get healthy. Come join me!
Read More About MNTWINSGAL (Updated August 9)


Current Status:
MNTWINSGAL is so tired!
set 3 days ago


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 Pounds lost: 33.0 
 
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Member Since: 6/8/2008

SparkPoints: 113,580

Fitness Minutes: 65,552

My Goals:
Mini-Goals (According to my ticker) :

1. June 29: 30 pounds for the new month.

2. July 20: 33 pounds and a new dress for a wedding I'm attending.

3. Aug 31: 40 pounds to complete the 13-13-13 challenge.


Long-term Goals:

1. BMI out of "obese" and into "overweight"

2. Avoid Diabetes

3. NEVER miss a day logging in to SP or logging my food intake

My Program:
NUTRITION: I'm mainly focused on portion sizes, since I've always made it a point to eat the right things. I'm just learning that yes, there is such a thing as too much of a good thing! Logging all my intake is an incredible help in this area.

I have also cut way back on sweets with refined sugar (cookies, pop, candy, etc) in my diet.

Finally, I'm drinking 10 glasses of water per day, and striving for 7 hours of sleep per night.

EXERCISE: I do 30 minutes per day of cardio and balance exercise on the Wii Fit Plus. In addition I aim for another 30 minutes of daily cardio on the treadmill or with a fitness DVD, and I take a daily walk with my DH as often as I can talk him into it. I wear a Fitbit constantly and aim for a minimum of 10,000 daily steps. I also do strength training 3 times per week, concentrating on strengthening my bum shoulder, but also working with my resistance bands on other areas.

Other Information:
As my screen name indicates, I'm a huge baseball fan--especially the Twins. Other interests include reading, writing, scrapbooking, traveling, country music, and spending time with my husband of 28 years and our two adult kids. My 24-year-old son is a recently-married Marine stationed in Kaneohe Bay Hawaii, and my 27-year-old daughter has purchased her own home nearby. However, my elderly mom still lives with us, so the nest isn't quite empty yet. We also have an active border collie who keeps us hopping as well. My job was recently moved out of state, so I'm currently unemployed and working toward getting my home licensed for child care, something I used to do when my own kids were small and miss doing.

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Member Comments:
BRAVAH
7/16/2014 5:06:45 AM

Hi Sharon,

Sorry to hear you're feeling yucky too! Hope we both get better soon! Let me know if you try the second lunch/lighter dinner thing. I think the idea has promise - it will just be harder when my sweetie is around, lol!

Cheers,
Heidi



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BRAVAH
7/15/2014 7:03:19 AM

Hi Sharon,

Thanks for the birthday wishes! And yes, about 20 minutes before he left, I asked him if there was anything he was forgetting to say. He did figure it out and apologize. I had mentioned while in Greece that the baubles I bought myself could be considered a birthday gift, but that I'd still like a little something (like a card or a flower). He conveniently only processed the first part of that. But now he WILL be bringing me something from Italy - likely wine. So, that will be nice. Yes, he is a guy, and guys can be so dumb sometimes, lol!

Thanks again!
Heidi



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BRAVAH
7/14/2014 7:30:42 AM

HI Sharon,

Thanks! Yes... right back to it! This morning, I was at my pre-trip weight of 191, so that's great. I am surprised at how easily it was to jump back into the low calorie consumption after a week of indulging. But then, I had prepared myself the whole time, so that was probably good.

As for lofty goals... well, yes. But you CAN do it! And 1-2 pounds per week is considered healthy weight loss, so you're still well within that. You can do it!!! Are you counting calories? What are your calorie goals?

I didn't have time to workout yesterday (sadly), but as we were having company for dinner, at least I got in some heavy, frantic cleaning emoticon .

Perhaps I could join your goal... 1.875 pounds per week!

Best of luck to us both!

Cheers,
Heidi



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BRAVAH
7/11/2014 5:50:30 AM

Hi Sharon!

Thanks! I did have a good time - and didn't do too bad. I gained a couple of pounds back during the trip, but I'm hopefully that they won't be hard to get rid of.

How are you?

Cheers,
Heidi



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PATRICIAAK
7/11/2014 1:00:19 AM

thank you for the prayers. I am OK, just very busy.



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