MNTWINSGAL   120,468
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100,000-149,999 SparkPoints
 
 
Sept 2008 cruise, at the Captain's reception





One more family photo before Jeff leaves for his next phase of training





Enjoying a great game at Target Field with the family



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Not Giving Up!

Hmm. I was "lookin' great in 2008," and then I was "lookin' fine in 2009." But I still had so far to go! So I was "at it again in 2010." But it still wasn't enough to make strong progress toward my goals. So I vowed that 2011 would be my year. And again in 2012. So what exactly happened?? I'm going to hit my 5-year Sparkversary this summer, and while I've made some strides toward living a fitter, healthier lifestyle, I'm still far from reaching my goal. Yes, I know that if I'd have ...
Hmm. I was "lookin' great in 2008," and then I was "lookin' fine in 2009." But I still had so far to go! So I was "at it again in 2010." But it still wasn't enough to make strong progress toward my goals. So I vowed that 2011 would be my year. And again in 2012. So what exactly happened?? I'm going to hit my 5-year Sparkversary this summer, and while I've made some strides toward living a fitter, healthier lifestyle, I'm still far from reaching my goal. Yes, I know that if I'd have tried my hardest I'd obviously be much further along than I am now. But I'm not giving up!

Hi! My name is Sharon. Welcome to my page! I'm adjusting my mini-goals and still working on meeting my original goal of losing 62 pounds. I'm about halfway there right now, and once I accomplish that, I'm not sure how much further (if any) I'll need to go to look and feel my best.

Spark People has been a wonderful tool for me, bringing me knowledge, inspiration, motivation, support, and virtual friends who are kindred spirits. I absolutely love my Spark Buddies! This is my time to shine--to finally get healthy. Come join me!
Read More About MNTWINSGAL (Updated August 9)




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 Pounds lost: 35.0 
 
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Member Since: 6/8/2008

SparkPoints: 120,468

Fitness Minutes: 71,103

My Goals:
Mini-Goals (According to my ticker) :

1. June 29: 30 pounds for the new month.

2. July 20: 33 pounds and a new dress for a wedding I'm attending.

3. Aug 31: 40 pounds to complete the 13-13-13 challenge.


Long-term Goals:

1. BMI out of "obese" and into "overweight"

2. Avoid Diabetes

3. NEVER miss a day logging in to SP or logging my food intake

My Program:
NUTRITION: I'm mainly focused on portion sizes, since I've always made it a point to eat the right things. I'm just learning that yes, there is such a thing as too much of a good thing! Logging all my intake is an incredible help in this area.

I have also cut way back on sweets with refined sugar (cookies, pop, candy, etc) in my diet.

Finally, I'm drinking 10 glasses of water per day, and striving for 7 hours of sleep per night.

EXERCISE: I do 30 minutes per day of cardio and balance exercise on the Wii Fit Plus. In addition I aim for another 30 minutes of daily cardio on the treadmill or with a fitness DVD, and I take a daily walk with my DH as often as I can talk him into it. I wear a Fitbit constantly and aim for a minimum of 10,000 daily steps. I also do strength training 3 times per week, concentrating on strengthening my bum shoulder, but also working with my resistance bands on other areas.

Other Information:
As my screen name indicates, I'm a huge baseball fan--especially the Twins. Other interests include reading, writing, scrapbooking, traveling, country music, and spending time with my husband of 28 years and our two adult kids. My 24-year-old son is a recently-married Marine stationed in Kaneohe Bay Hawaii, and my 27-year-old daughter has purchased her own home nearby. However, my elderly mom still lives with us, so the nest isn't quite empty yet. We also have an active border collie who keeps us hopping as well. My job was recently moved out of state, so I'm currently unemployed and working toward getting my home licensed for child care, something I used to do when my own kids were small and miss doing.

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Teapot
From:
LEANMEAN2

Flowers
From:
CARRENK

Happy Birthday
From:
CONCHA77

Candles
From:
CONCHA77

Sympathy Bouquet
From:
SUNNY332

Sympathy Bouquet
From:
CATANTIGO




Member Comments:
CARRENK
9/4/2014 9:37:48 PM

Good luck with your return flight, and enjoy your vacation!




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CARRENK
9/3/2014 7:47:26 PM

Sharon, I'm trying to set a good example for the team!! emoticon

Besides, I'm sick and tired of seeing 40 minutes on the timer after a walk! emoticon

We each set the bar where we need to - I doubt the Twins expect the same things from Jose Berrios and Byron Buxton, so why should we expect the same of Sharon and Carren? Progress is all we're looking for!



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JANET552
8/27/2014 2:39:00 PM

Thanks for the fruit goodie. I am a fruit-a-holic and it can be eaten one handed. I got a new cast today and love that I got hot pink.

You'll be on that vacation soon -- have a wonderful time!



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CONCHA77
8/27/2014 10:55:55 AM

Is there any way you could sqeeze me into your suitcase on your cruise next week? I am envious but I know you are going to have a well deserved, fabulous trip.
Ahoy!!!


Comment edited on: 8/27/2014 10:56:31 AM

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SUNNY332
8/25/2014 7:40:54 AM

Thanks so much for your love and support. I had a good night last night. Used ice on the back several times yesterday plus elevated my legs on a pillow last night.

I am not going to overdo this week. I am suppose to go to Kansas on Thursday and return on Sunday. It is my 50th HS reunion. God willing, I will be able to make the trip. Sis and I are going together and we can make frequent stops so I can stretch. If I have another episode like I did Saturday night, that may change my plans.

Thanks again...Sunny



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