To put a stop to this RollerCoaster once and for all. To be able to do more with my family.
I am a light house collector, my son recently counted them and as long as he didn't miss any I have 107. I love to read mysteries and my favorite Author's are Mary Higgins Clark, Tami Hoag, Irish Johanson, and Beverly Barton.
What I have done when faced with breathing problems, that really help if I'm consistent, is to do two acupressure points - one on each lung. You'll feel how tightly constricted those nerves and muscles are and this helps soften them up. Plus, lots of vaporizer and steam.