MODERATION4ME   34,388
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Working Towards A Healthy Weight

I am the mother of 4 children and 12 grandchildren. I am active in my church community but have not gotten involved in other volunteer positions since I have recently moved to a new state.

I am a breast cancer survivor and I have three knee replacement surgeries (Right total, Left partial, Left total)
I am a perfect yo-yo dieter. However, though I sometimes let those failures defeat me, I now see that I have learned many things a long the way. I am going to focus on that ...
I am the mother of 4 children and 12 grandchildren. I am active in my church community but have not gotten involved in other volunteer positions since I have recently moved to a new state.

I am a breast cancer survivor and I have three knee replacement surgeries (Right total, Left partial, Left total)
I am a perfect yo-yo dieter. However, though I sometimes let those failures defeat me, I now see that I have learned many things a long the way. I am going to focus on that learning instead of the times I have not reached my goal.

I am ready to give this another try!
Read More About MODERATION4ME (Updated January 1)




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 current weight: 179.2 
 
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Member Since: 12/10/2009

SparkPoints: 34,388

Fitness Minutes: 34,223

My Goals:
My short term goal is to weigh 180 pounds or less by January 31st. I weigh 189 today. My daily short term goals are daily behaviors: exercise 6 days/week for at least 30 minutes, strength train 2-3 times /week, eat within my calorie range AND record it in Spark People.

My Program:
I am eating nutritiously balanced meals and attempting to work out 6 days a week .

 
 



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Foam Roller
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AUNTB63




Member Comments:
AUNTB63
5/7/2013 12:32:20 PM

Thank YOU for the home gym goodie. Will put it to good use on those rainy days or this summer when it is just too hot to be outside. YOU are doing such a great job working your plan.....let's continue this journey with smiles on our faces and pride in our hearts as we are making a difference in our lifestyles....ONE day at a time. emoticon



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TAMENI2
3/28/2012 8:59:41 AM

Have a great day, full of successes!



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TRIXIEBLUE
3/5/2012 6:15:59 PM

I am sorry I am so far behind in Welcoming you to the team, but I am glad you decided to join us! Welcome to the Dandy Lions !



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TAMENI2
12/28/2011 11:14:24 PM

Hi Marie! Hope all is well. I just realized your page is the same color as my dtr's new car. emoticon Keep going, you are so close to your goal!



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MOUSTER
12/1/2011 7:17:05 PM

thank you for the goodie and friending me. Congrats on your lowest weight! emoticon



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