Time for e to get involved here again after a four plus year absence. I have maintained my weight but have lost strength as I grow older. We moved into our new home five years ago and have spent a great deal of time landscaping and finishing small construction details. I now have two grand babies, a boy and girl. Unfortunately I lost my husband to cancer earlier this year so am now navigating a new reality, so far, so good. I am back to fine tune my diet (primal) and get back to strength training. It's time to work hard, I will be 70 in a few more months. 74 days ago
Hi MJ. I was so hoping you would be here - I've not been active with Sparks for sometime, but am always checking to see if you're back. Hope all is well with you and you're back here and posting soon!