MOM-MOM8
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I have been on SP since 2011 and progressed well. Then I eased off from the social side of SP while I continued to track food and exercise. Mainly lack of exercise. I am ready to restart this journey to reach my goals. I realize that I need a community to help keep me accountable. I look forward to this journey to see where it leads me.

2015 This is a New Year and I need to find a new me. I know what to do but the motivation seems to have disappeared. Binge eating has taken over. And the scale shows it big time. I know that with SP I can get back on track and find the fitness and health that will move me forward.

2016 As this year starts I am excited for the changes to come. I need to work on my exercise program and healthy eating. I have let both go especially following shoulder replacement surgery in October. I am still in PT but am doing well. I hope to return to work sometime in January. DH retired as of 12/31/15. I will retire as of 5/31/16 and am looking forward to it. We have a couple of trips planned this year and are in discussion to adopt a kitten to replace ours who disappeared in October.


Member Since: 5/13/2011

Fitness Minutes: 59,920

My Goals:
Enter a summary of your goals, or just a few you would like to share.
Goals for 2016:
Plan my exercise not just allow it to happen.

1000 minutes of exercise each month

Stay within my calorie range 6 of 7 days a week

Read through the Bible in a Year

Declutter my home one area at a time.



My Program:
Give an overview of what you are doing to meet your goals.
10 - 30 minutes on the stationary bike 3 times per week

Strength training 3 days per week

Participate in team challenges weekly.

Continue drinking at least 8 cups of water each day.



Personal Information:
Where you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet.

I am married to the love of my life. We have one DD and SIL and 2 GC who we enjoy visiting.


Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.

I am very active in my church and enjoy singing and crocheting.




Read More About MOM-MOM8 - Profile Information moved here. (Updated November 29)




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Personal Information:


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 Pounds lost: 22.8 
 
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Comments
  • v LILY8486
    Dropping by to say Hi

    ☻/ღ˚ �。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛� 。* �♥ ˚ � ★ *˚ .ღ 。
    /▌*˛˚ღ �˚ ˚...and sprinkle “God’s Love” on your page..... ˚ ✰* ★
    / \ ˚. ★ *˛ ˚♥* ✰。˚ ˚ღ。* ˛˚ ♥ 。✰˚* ˚ ★ღ ˚ 。✰ �* ˚
    3 days ago
  • v JUDITH316
    Evening Hello

    •*¨) ✫ ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.✫
    Dropping by to Spread the Spark ¸. •*¨) ✫ ¸.•*¨) ✫
    (¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
    And wish you a blessed weekend...
    And say emoticon for your support!. emoticon

    21 days ago
  • v 2BDYNAMIC
    emoticon for reading my "I'm Throwing in the Towel" ... emoticon blog.
    Glad you enjoyed it .... and now Happy April ... off to a fresh start! ... emoticon
    28 days ago
  • v LISALOSING52
    Rain song..

    "Every Storm (runs out of Rain) by Gary Allan

    Oh so your standing in the middle of the thunder and lightening
    I know you're feeling like you just can't win but you[re trying
    It's hard to keep on keepin on, when you're being pushed around
    DOn't even know which way is up, you just keep spinning down, 'round, down...

    Every storm runs, runs out of rain
    Just like every dark night turns into day
    Every heartache will fade away
    Just like every storm runs, runs out of rain

    So hold your head up and tell yourself that there's something more
    and walk out that door,
    Go find a new rose, don't be afraid of the thorns
    'Cause we all have thorns
    Just put your feet up to the edge, put your face in the wind
    And when you fall back down, keep on remembering

    Every storm runs, runs out of rain
    Just like every dark night turns into day
    Every heartache will fade away
    Just like every storm runs, runs out of rain

    It's gonna run out of pain
    It's gonna run out of sting
    It's gonna leave you alone
    It's gonna set you free
    Set you Free

    Every storm runs, runs out of rain
    Just like every dark night turns into day
    Every heartache will fade away
    Just like every storm runs, runs out of rain

    It's gonna set you free,
    It's gonna run out of pain
    And set you free.
    30 days ago
  • v GRANDMATHOMPSON
    Raindrops Keep Fallin' on My Head. Have a great day!
    31 days ago
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