I too want to look and feel better for my kids. I am actually a mom to 3 children, my daugther is 13 and she is a typical child. (other then being a teenagers) My boys are 2 and 4. My 4 year old, Caden has been diagnosed with Aspergers, Oral Motor Apraxia (he was non verbal until 7 months ago, he knows sign language) Possible ADHD and anxiety. Our 2 year old Colin, has severy sensory delays and Severe anxiety. SO much so that he hurts himself. He recives in home OT and Special Ed. Caden attends currently a theraputic preschool and recieves, OT, Special Ed, and speech all week, until we can figure out if we are giong to mainstream him next year or not. Life is busy, and I've not taken care of me, becuase of it. This needs to change. Gym time is Kym Time and enjoy every second of it. Even more so I enjoy the results that come from it! I am looking forward to running my first 5K and going through this journey with all the wonderful people on here that I've met!
Welcome to the Couch to 5K team!!!! Please stop by the message boards and introduce yourself. Let us know a little bit about you and your goals. Any time you have a question, feel free to post it on the team page. The membership and leadership are a great resource to help you succeed in your journey to discovering the runner inside you! You will also find a conversation thread for each week of training. If you are just starting, click on the Week 1 thread and share your experience with other people on the same week of training. 2334 days ago