I am a 43 year-old single mother of an 8 year-old boy. My husband died last year of lung cancer, his parents are both gone and my parents are getting old. I need to be here for my son! That means I have to make changes in my lifestyle and not just to live longer. If I want my son to be a healthy active person, I have to lead him in that lifestyle.

I am a 43 year-old single mother of an 8 year-old boy. My husband died last year of lung cancer, his parents are both gone and my parents are getting old. I need to be here for my son! That means I have to make changes in my lifestyle and not just to live longer. If I want my son to be a healthy active person, I have to lead him in that lifestyle.