MOMKAT4310   11,377
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New Grand daughter



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Sunshine in My Heart

Wife, mother, grand mother, teacher of special needs students. Teacher of other teachers. Geek. Dog owner, dog lover. (Love cats too). Gardener. Love needle arts of all kinds. Live rural. Love to swim, I could be a fish.
Wife, mother, grand mother, teacher of special needs students. Teacher of other teachers. Geek. Dog owner, dog lover. (Love cats too). Gardener. Love needle arts of all kinds. Live rural. Love to swim, I could be a fish.




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 Pounds lost: 36.0 
 
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Member Since: 7/22/2010

SparkPoints: 11,377

Fitness Minutes: 6,835

My Goals:
I want to improve my health.

My Program:
Adding major amounts of exercise. Mostly cardio, with some strength training. I have been treating high BP for years, so I let my Dr. have most input in exercise choices. I am watching total calories and portion size, and the timing of meals. No late dinners. Frequent small meals. And working on Clean Eating with Power Foods.

Personal Information:
I live high in the hills of rural West Virginia, on a perpetually windy ridge. Usually peaceful, with lots of wildlife to watch. Just a few weeks ago, Marcellus gas well drilling started on all sides of us. Non-stop semi rigs and tri-tandem dump trucks run about 20 hours a day on our barely 2 lane roads. Poor dogs are very stressed. The drivers so far have been respectful of local residents, not so in other areas.

Other Information:
I like to do creative things like sewing, knitting, crochet - any fiber arts. Love to garden, to can and freeze. Can't imagine life without a chest freezer. Love to make jewelry - hope someday to have that as a retirement occupation.

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Flowers
From:
JITZUROE

Relaxation Music
From:
PURPLESPEDCOW

Stop Sign
From:
JITZUROE

Rose
From:
CTUPTON

Blueberries
From:
JITZUROE

Pilates Ring
From:
LAFFWITHLINDA




Member Comments:
PURPLESPEDCOW
2/15/2013 10:01:54 PM

emoticon forgive me for not being the emoticon I should have been to you. emoticon I promise to do better in the future! emoticon



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PURPLESPEDCOW
2/10/2013 6:51:00 PM

Sending you healthy vibes: emoticon emoticon emoticon emoticon emoticon



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ASOBFALLS
1/22/2013 9:17:01 PM

Soup, emoticon Did you know that January is National Soup month.
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KITTYKITTEMMING
12/30/2012 11:07:44 PM

Thanks for the comments on my blogs. I'm not able to visit my cousin, as they live in Oregon (to my Iowa). We keep up on Facebook. Their daughter is home from the hospital after being in there since just after Thanksgiving. She is on Bipap at home... I also appreciate the comments on my own little Peanut. I hadn't thought about him hearing and understanding (or not) about Delylah. Thanks, and have a Happy New Year!!



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PURPLESPEDCOW
12/29/2012 9:07:14 PM

“This is my wish for you: Comfort on difficult days, smiles when sadness intrudes, rainbows to follow the clouds, laughter to kiss your lips, sunsets to warm your heart, hugs when spirits sag, beauty for your eyes to see, friendships to brighten your being, faith so that you can believe, confidence for when you doubt, courage to know yourself, patience to accept the truth, Love to complete your life.” - Anonymous





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