MOMMADOT630   29,745
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25,000-29,999 SparkPoints
 
 





Have to keep the body moving.








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Sundown Peaceful Silence

Learn to get in touch with the silence within yourself and know that everything in this life has a purpose. It seems we are always changing and growing throughout our lives.

This is my time to begin to eat a more healthy diet and to exercise consistently.
Learn to get in touch with the silence within yourself and know that everything in this life has a purpose. It seems we are always changing and growing throughout our lives.

This is my time to begin to eat a more healthy diet and to exercise consistently.


Current Status:
MOMMADOT630 is a Spark People Motivator my goodness I am overwhelmed!! Thank you.
set 3 days ago


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 current weight: 156.0 
 
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Member Since: 3/17/2008

SparkPoints: 29,745

Fitness Minutes: 1,332

My Goals:
Eat Breakfast
Eat Healthy Foods
Eat smaller portions.
Exercise every day.
Do not Procrastinate.
Drink water.

My Program:
Eating healthy, lots more fruit and veggies, and whole wheat breads, thanks to the nutrition guides and information I have been reading on SP.
Drinking more water.
I still procrastinate to some extent - but it is getting better.






Personal Information:
Born and raised in London England.
Met my husband in l950 and sailed on the Queen Elizabeth to NY docking on July 5, l951. Married in SC July 13, l95l .
Had 3 children 2 sons and a daughter. 4 grandchildren 3 GD, 1 GS who died 2006. In a motor cycle accident aged 22. 1 great granddaughter.
I was widowed in 1973. Had a career in office management in a hospital setting . Had a career change when I purchased a Consignment Shop. Retired after 11 yrs. Worked part time at an Assisted Living Facility in the Activity Dept for six years. and then retired.

Other Information:
I am a Christian and love the Lord. I am very active in the Family Care Program at my church.
My hobbies are scrap- booking, reading, writing, knitting, write poetry, crafts and the computer. I enjoy my life.





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Snowflake
From:
DIXIENC

Clapping
From:
HELEN_BRU

Rainbow
From:
NORANUI

Rose
From:
GRANJERRY1

Vacation
From:
TRAVELINGMAMMA

Happy Face
From:
TRAVELINGMAMMA




Member Comments:
MAINLADY
11/17/2014 10:27:59 AM

Hi Dot...thanks for stopping by my spark page. Nice to see another Floridian here. Are you originally from Florida or are you a transplant as I am? I'm from Maine and don't miss the snow and cold weather at all. I do miss the fall, but that's it. I live in The Villages. Have you ever heard of our retirement community? Great place to live and write. Take care and hope to get to know you better.

Sharon




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MARSHMELLO1729
11/2/2014 8:27:38 PM

thanks for remembering me with a flower token emoticon



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GETDONE
10/7/2014 12:24:48 PM

Hope you have a beautiful day



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MOM1014
9/2/2014 1:37:57 PM

Thank you again my friend!!!
Much love,
Lee



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MOM1014
9/1/2014 3:11:05 PM

Thanks for your comment Dot. Yes I it took quite awhile didn't it.
I will be showing the before (before the 2009 Heart Surgery wake up call) I miss you and of course keep in prayer.
Love,
Lee



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