MOMMADOT630   28,867
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25,000-29,999 SparkPoints
 
 





Have to keep the body moving.








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Sundown Peaceful Silence

Learn to get in touch with the silence within yourself and know that everything in this life has a purpose. It seems we are always changing and growing throughout our lives.

This is my time to begin to eat a more healthy diet and to exercise consistently.
Learn to get in touch with the silence within yourself and know that everything in this life has a purpose. It seems we are always changing and growing throughout our lives.

This is my time to begin to eat a more healthy diet and to exercise consistently.




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My Ticker:

 current weight: 156.0 
 
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Profile

Member Since: 3/17/2008

SparkPoints: 28,867

Fitness Minutes: 1,332

My Goals:
Eat Breakfast
Eat Healthy Foods
Eat smaller portions.
Exercise every day.
Do not Procrastinate.
Drink water.

My Program:
Eating healthy, lots more fruit and veggies, and whole wheat breads, thanks to the nutrition guides and information I have been reading on SP.
Drinking more water.
I still procrastinate to some extent - but it is getting better.






Personal Information:
Born and raised in London England.
Met my husband in l950 and sailed on the Queen Elizabeth to NY docking on July 5, l951. Married in SC July 13, l95l .
Had 3 children 2 sons and a daughter. 4 grandchildren 3 GD, 1 GS who died 2006. In a motor cycle accident aged 22. 1 great granddaughter.
I was widowed in 1973. Had a career in office management in a hospital setting . Had a career change when I purchased a Consignment Shop. Retired after 11 yrs. Worked part time at an Assisted Living Facility in the Activity Dept for six years. and then retired.

Other Information:
I am a Christian and love the Lord. I am very active in the Family Care Program at my church.
My hobbies are scrap- booking, reading, writing, knitting, write poetry, crafts and the computer. I enjoy my life.





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Sunshine
From:
GGKIDS7

Green Tea
From:
ATRANSFORMATION

Bear Hug
From:
YZDIET

Strawberries
From:
MOM1014

Flower Pot
From:
YZDIET

Thank You Card
From:
JODYANNA




Member Comments:
MOM1014
3/9/2014 12:29:44 PM

Thank you dear friend. It is only a cold, but my close friends are vulnerable with their health so figured I should stay away. Again thanks for you typical loving concern.
Love you,
Lee emoticon

Hope yours doesn't get worse.



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MOM1014
2/27/2014 7:21:12 AM

Thanks again pal. I definitely need some "sculpting". Have another "me" day. They look good on you.
Love and hugs,
Lee



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MOM1014
2/23/2014 7:46:54 AM

Thanks, Dot. Thought I'd better change my shirt. emoticon
Med is working and I sure feel better. Hope all is well with you.
Love and hugs,
Lee



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MOM1014
2/18/2014 8:47:02 PM

Thanks my friend. I see you visited lots of Ben. Thanks for the lovely comment. He is a joy to have around. Pray he stays that way. lol
Thanks again.
Love you,
Lee

Comment edited on: 2/18/2014 9:31:20 PM

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GRANJERRY1
1/30/2014 11:59:21 PM

Dearest Dot,

Thank you for stopping by my blog and the lovely comments.

Thank you for always being there for me and the love and encouragement you offer.

emoticon
Mani





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