MOMMADOT630   30,362
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30,000-39,999 SparkPoints
 
 





Have to keep the body moving.








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Sundown Peaceful Silence

Learn to get in touch with the silence within yourself and know that everything in this life has a purpose. It seems we are always changing and growing throughout our lives.

This is my time to begin to eat a more healthy diet and to exercise consistently.
Learn to get in touch with the silence within yourself and know that everything in this life has a purpose. It seems we are always changing and growing throughout our lives.

This is my time to begin to eat a more healthy diet and to exercise consistently.




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 current weight: 156.0 
 
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Member Since: 3/17/2008

SparkPoints: 30,362

Fitness Minutes: 1,332

My Goals:
Eat Breakfast
Eat Healthy Foods
Eat smaller portions.
Exercise every day.
Do not Procrastinate.
Drink water.

My Program:
Eating healthy, lots more fruit and veggies, and whole wheat breads, thanks to the nutrition guides and information I have been reading on SP.
Drinking more water.
I still procrastinate to some extent - but it is getting better.






Personal Information:
Born and raised in London England.
Met my husband in l950 and sailed on the Queen Elizabeth to NY docking on July 5, l951. Married in SC July 13, l95l .
Had 3 children 2 sons and a daughter. 4 grandchildren 3 GD, 1 GS who died 2006. In a motor cycle accident aged 22. 1 great granddaughter.
I was widowed in 1973. Had a career in office management in a hospital setting . Had a career change when I purchased a Consignment Shop. Retired after 11 yrs. Worked part time at an Assisted Living Facility in the Activity Dept for six years. and then retired.

Other Information:
I am a Christian and love the Lord. I am very active in the Family Care Program at my church.
My hobbies are scrap- booking, reading, writing, knitting, write poetry, crafts and the computer. I enjoy my life.





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Motivational Me...

Sunshine
From:
ADIRONDACKMOM

Happy Face
From:
NORANUI

Clown
From:
CUPBUTTER

Clown
From:
CUPBUTTER

Bear Hug
From:
JUDY4JESUS




Member Comments:
SLINKYREDDRESS
1/22/2015 11:39:56 PM

Hi, I'm from England too. I arrived by plane to NYC in March of 1966. Lived all over the US, finally settled in Oregon for the last 3 years (where I met my brand new husband). Just joined Sparkpeople December 4, 2014, so I'm pretty new at this. I'm having lots of fun with it, though. Right now I'm waiting for my Spark tracker to arrive in the mail.
Wishing you lots of fun on your journey to success.
Veronica



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ADIRONDACKMOM
1/19/2015 6:02:25 AM

So glad we have friended each other on this 'life-changing' journey towards continued better health! Phylis

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ADIRONDACKMOM
1/18/2015 5:11:06 PM

So glad you stopped by to read my blog about the 'Holy Spirit'! Phylis

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MOM1014
12/26/2014 12:56:19 PM

Thanks Dot. He is a regular ham and poser. We have nursery at church but didn't have to use it. He was so good. Merry the day after.
Love,
Lee



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GRANAZ
12/24/2014 10:05:52 AM

Thank you for my Christmas Greetings and the extra Candy Cane.

Merry Christmas to you and your family.

Mel



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