MOMMY445   156,516
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150,000-199,999 SparkPoints
 
 





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Moms are the best!

I am a single mom to a lively,happy 9 year old daughter. I have two beautiful birds and I am looking to get off the last of the weight I gained when I was pregnant with my daughter. Life is full of enjoyment and challenges. I want to have the energy,strength to deal with all of that every day.
I am a single mom to a lively,happy 9 year old daughter. I have two beautiful birds and I am looking to get off the last of the weight I gained when I was pregnant with my daughter. Life is full of enjoyment and challenges. I want to have the energy,strength to deal with all of that every day.


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 current weight: 341.0 
 
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Member Since: 7/18/2011

SparkPoints: 156,516

Fitness Minutes: 109,053

My Goals:
I will be doing a minimum of 60 minutes of cardio 5 times a week and strength training for 3 times a week. I have joined the 2014 Summer 5%Challenge. I have set a goal to lose 7 pounds on this challenge. I am following the sparkpeople eating plan. i plan to reply to fellow team members blogs and to leave comments on their spark pages, to encourage them along and to just say hi.

My Program:
I want to be in the best shape of my life and I will,along with the sparkpeople eating plan and support of fellow sparkers, will achieve that goal. I will be trying new fruits and vegetables this month. I want to be stronger than I have ever been before. I no longer want to be the mom on the sidelines watching my daughter play. I want to be the mom who is out there playing right along with her. No more getting out of breath just going up some stairs. Since I started Sparkpeople, that happens much less often now. I am not too far from my goal weight. I know I will get there at my own pace.

Other Information:
I enjoy going to the movies, reading a variety of books, listening to music. I also watch lots of sports, do volunteer work and spend lots of time with my daughter.

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Member Comments:
KALANTHA
1/10/2015 1:17:44 PM

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"Small, daily improvements are the key to staggering, long-term results." (Unknown)

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KALANTHA
1/9/2015 5:38:18 PM

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The road to a healthier version of you may have many twists and turns. There may be detours and many tempting parking spots along the way. But, if you follow your map (an effective eating plan and physical training) and be aware of any trouble spots ahead by listening to traffic reports (mental conditioning and education), you will reach your desired destination (a healthy, maintainable weight). It may take you a little longer than you originally thought, but thatís ok. You want to enjoy your journey and, when the road is a bit slippery and treacherous, you want to be safe. Oh, and donít forget to stop and ask your SparkPals for directions when you get confuzzled along the way.

Have a Sparktacular Day!

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KALANTHA
1/7/2015 12:48:40 PM

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"You are greater than any obstacle that stands before you." (Billy Beck III)

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KALANTHA
1/6/2015 4:02:05 PM

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Embrace your challenges! It is in conquering your obstacles that you create and sustain momentum!

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KALANTHA
1/5/2015 4:44:16 PM

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Reminder:

You have the ability to do amazing things with your life.

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