MOMMYCRUTCH   1,882
SparkPoints 		1,000-2,499 SparkPoints
 
 
About 10 pounds less than my highest weight





I would love to be here again!



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ON . A . MISSION!

I am a 30 something wife & mommy of 2 wonderful children - a 13 year old daughter and a 6 year old son
I am a 30 something wife & mommy of 2 wonderful children - a 13 year old daughter and a 6 year old son




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 Pounds lost: 7.8 
 
0
6.75
13.5
20.25
27


 
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Member Since: 2/22/2013

SparkPoints: 1,882

Fitness Minutes: 1,520

My Goals:
5/1/13: GW - 140lbs
7/1/13: GW - 130lbs

FITNESS: 60 minutes of cardio 3X/week minimum

NUTRITION: Eat 1300-1500 calories daily

My Program:
 CARDIO! CARDIO! CARDIO!

Cardio 3x/week

Light weight/body weight 2x/week



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Member Comments:
AMANDEES76
3/28/2013 11:26:13 AM

Thanks for stopping by my page to give support and encouragement. I have been struggling for a while to get enough intake but for the last week I haven't been too bad so we will see how the scale goes on Saturday. It is true if you are building muscle you won't see the numbers move on the scale but eventually that muscle will burn the fat and then the numbers will start going down. My range is 1200-1550 I try to stay at the lower level but am usually just happy if I get in range at all.



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LYNNBELTONLOSES
3/28/2013 10:36:11 AM

HEY GURL??? JUST ADDDED YOU... BEEN THRU IT TOO... AGREE AND DISSAGREE WITH YOU ABOUT THE SCALE AND HAVE A FEW SUGGESTIONS THAT HELPED ME DEAL WITH THIS DAMN NEMISIS HONEY, HOLLA AT ME...
AND ADDE ME BACK....

SINCERELY,
YOUR NEW WEIGHTLOSS GURLFRIEND,
~lynn
(yahoo im: belton_lynn)



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STEPH057
3/20/2013 12:05:19 PM

Thanks so much for starting the squat challenge! I'm really looking forward to this kicking my butt! emoticon



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SUPERTAM
3/18/2013 7:18:41 AM

Thanks for the compliment about my photos!! emoticon
I hope you have a Great week!! I know I will, my family will be enjoying Spring Break together! emoticon emoticon emoticon



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SUPERTAM
3/14/2013 4:41:03 PM

A warm welcome from the Iron Maidens Team!! Have a Super evening!!
Tamara emoticon emoticon emoticon emoticon emoticon

Comment edited on: 3/14/2013 4:41:32 PM

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