MOMOFBOYS   43,060
SparkPoints
40,000-49,999 SparkPoints
 
 
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One day at a time.....

I commit to change by:

1. Putting myself first
2. Eating wholesome foods 90% of the time
3. Drinking water, water, water
4. Daily devotions, gratitude and positive self talk
5. Rewards for every positive change
6. Blogging and recording food, feelings and exercise
7. More movement every day



I commit to change by:

1. Putting myself first
2. Eating wholesome foods 90% of the time
3. Drinking water, water, water
4. Daily devotions, gratitude and positive self talk
5. Rewards for every positive change
6. Blogging and recording food, feelings and exercise
7. More movement every day





Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 357.4 
 
370
352.25
334.5
316.75
299


 
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Profile

Member Since: 2/9/2005

SparkPoints: 43,060

Fitness Minutes: 15,200

My Goals:
SW: 363
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180 lbs:
Goal:

My Program:
JUST DO IT!!

Record everything I eat

Exercise at least 10 min/day every day!

8+ cups of water each day





Personal Information:
Wendi

I'm 48 years old, married to Mike for 20 years and mommy to 3 boys--Tyler-age 18, Joel-age 15 & Jack-age 9

Ellie-black lab mix-age 9



Other Information:
I live in North Central North Dakota and am grateful that I can raise my kids here.

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Peace Sign
From:
LISA1065

Aerobics Step
From:
100+ First Step...

Hearts
From:
MIZZGRIZZ

Valentine
From:
LISA1065

Megaphone
From:
100+ First Step...

Tiara
From:
SERENE-AGAIN




Member Comments:
DEEGIRL50
1/19/2016 6:51:49 AM

Team #1 is doing an exercise game on Tuesday. Come and join us if you can. It takes less than 5 minutes.
emoticon



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DEEGIRL50
1/9/2016 10:14:08 AM

Hi Wendi,

We're on Team #1 for the Healthy Beginning challenge together. We need to post a starting weight. I've suggested the Freggie ABC game for this week. Sound good?

Ready to dance? Post two songs for us to dance to and earn some points! Let's rock this challenge!!

emoticon Dee



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ENTIRELYBEVERLY
9/25/2015 8:57:43 AM

We need your weigh-in for the Classy Mates!!!! emoticon



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DEEGIRL50
9/6/2015 11:47:15 AM

Going from a D to a B... now that' improvement! emoticon
emoticon emoticon emoticon emoticon



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EVER-HOPEFUL
7/31/2015 5:53:13 PM

hi love thanks for dropping by my friend feed i have little time for sp at the moment.what with preparing for the holiday.going to tunisia on wednesday for 5 weeks and lots to do.kids had last day of school today and had very good reports.ayyub had a 1.3 average and zakariya a 2.3 average so proud of them both.how are you and the kids?ok i hope sorry i havenĀ“t been dropping round to see how you are.take care and keep smiling emoticon



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