MOMOFBOYS   40,105
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40,000-49,999 SparkPoints
 
 
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One day at a time.....

I commit to change by:

1. Putting myself first
2. Eating wholesome foods 90% of the time
3. Drinking water, water, water
4. Daily devotions, gratitude and positive self talk
5. Rewards for every positive change
6. Blogging and recording food, feelings and exercise
7. More movement every day



I commit to change by:

1. Putting myself first
2. Eating wholesome foods 90% of the time
3. Drinking water, water, water
4. Daily devotions, gratitude and positive self talk
5. Rewards for every positive change
6. Blogging and recording food, feelings and exercise
7. More movement every day







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My Ticker:

 current weight: 357.0 
 
365
347.5
330
312.5
295


 
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Profile

Member Since: 2/9/2005

SparkPoints: 40,105

Fitness Minutes: 14,249

My Goals:
SW: 354 3/2/2015
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Goal:

My Program:
JUST DO IT!!

Record everything I eat

Exercise at least 10 min/day every day!

8+ cups of water each day





Personal Information:
Wendi

I'm 48 years old, married to Mike for 19 years and mommy to 3 boys--Tyler-age 17, Joel-age 14 & Jack-age 8

Ellie-black lab mix-age 9



Other Information:
I live in North Central North Dakota and am grateful that I can raise my kids here.

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Gardening Tools
From:
_RANDY_

Foam Hand
From:
100+ First Step...

Clapping
From:
100+ First Step...

Reusable Bag
From:
_RANDY_

Mixer
From:
HONEYLEA

Pinwheel
From:
MARGOO_GNU




Member Comments:
125TOLOSE
3/23/2015 11:07:49 AM

Happy Monday! I hope you have a great week! (((HUGS)))



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EVER-HOPEFUL
2/19/2015 10:43:55 AM

emoticon



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DEEGIRL50
2/9/2015 5:27:09 AM

emoticon You've been challenged ! (See your Not So Faint of Heart thread).



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DEEGIRL50
2/8/2015 8:42:56 AM

emoticon emoticon "I am SparkPeople Strong!"
*Borrowed from a comment by FVUSCMOM. I love it. emoticon



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DEEGIRL50
2/6/2015 10:18:21 PM

emoticon Thanks for sharing the veggies with me! emoticon



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