MOMOFTEENS1966   35,451
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30,000-39,999 SparkPoints
 
   


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MOMOFTEENS1966

Middle-aged mom looking to lose about 20 lbs. Done it before, would like to do it again.
Middle-aged mom looking to lose about 20 lbs. Done it before, would like to do it again.


Current Status:
MOMOFTEENS1966 walked today
set 1 day ago


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 current weight: 132.0 
 
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Member Since: 7/29/2011

SparkPoints: 35,451

Fitness Minutes: 30,412

My Goals:
weight loss but more than that, healthy eating.

My Program:
keeping a nutrition diary....walking or hiking every day....strength workout especially upper body.

 
 



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Member Comments:
KRYS210
4/15/2014 10:27:33 AM

Welcome to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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WALLAHALLA
3/21/2014 11:07:20 PM

emoticon I hope Spring has sprung in your neck of the woods.
Wishing you a lovely Spring day! emoticon




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MENNOLY
3/19/2014 8:17:28 PM

Thanks for your comment on my blog. I don't go swimming because the chlorine irritates my already too dry skin. The gyms pool uses a lot of chlorine. Totally understandable but it is hard on the skin.



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WALLAHALLA
3/4/2014 10:06:44 PM

Wishing you a rainbow emoticon
For sunlight after showers— emoticon
Miles and miles of Irish smiles emoticon
For golden happy hours— emoticon
Shamrocks at your doorway emoticon
For luck and laughter too, emoticon
And a host of friends that never ends emoticon
Each day your whole life through! emoticon



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WALLAHALLA
2/13/2014 3:48:42 PM

May your focus on Valentine’s Day be on all of the wonderful things you love about yourself and the beautiful person you truly are. Take time to celebrate you, because you are worth celebrating.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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