MOMOFTEENS1966   58,884
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50,000-59,999 SparkPoints
 
   


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MOMOFTEENS1966

Middle-aged mom looking to lose about 20 lbs. Done it before, would like to do it again.
Middle-aged mom looking to lose about 20 lbs. Done it before, would like to do it again.




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My Ticker:

 current weight: 120.9 
 
149
141.75
134.5
127.25
120


 
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Member Since: 7/29/2011

SparkPoints: 58,884

Fitness Minutes: 50,229

My Goals:
weight loss but more than that, healthy eating.

My Program:
keeping a nutrition diary....walking or hiking every day....strength workout especially upper body.

 
 



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Member Comments:
WALLAHALLA
10/8/2014 12:29:36 PM

emoticon Go, emoticon , go!
Lose that weight! emoticon
emoticon Remember who you're fighting for is
emoticon emoticon emoticon
emoticon emoticon



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WALLAHALLA
9/30/2014 10:47:35 AM

emoticon Way to “Fall” into step with your participation in fitness and other Spark activities!
Your efforts to be an active team member are appreciated! emoticon



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WALLAHALLA
9/23/2014 9:25:57 PM

Don't compare your Day 1 to someone else's Day 20!
emoticon emoticon emoticon emoticon



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WALLAHALLA
9/13/2014 12:00:08 AM

“We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change.”
― Henry Cloud



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WALLAHALLA
8/15/2014 10:55:31 PM

A perfect summer day is when the sun is shining, emoticon the breeze is blowing, emoticon the birds are singing, emoticon and you are Sparking! emoticon Keep up your healthy habits! emoticon



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