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Mona's Page
I have struggled with my weight my entire life. I lost 100 lbs about 11 years ago and kept if off for about 9 of those 11 years. In the last 2 years, 60 of those pounds have been compromised back on, slowly of course though it feels overnight. Being over 40 (42) it sure is harder to get off but it will come off. I eat very healthy but tend to overeat on the weekends, even on the healthy foods. I do exercise everyday though and have recently started running again. Boy that is a shock to this ...
I have struggled with my weight my entire life. I lost 100 lbs about 11 years ago and kept if off for about 9 of those 11 years. In the last 2 years, 60 of those pounds have been compromised back on, slowly of course though it feels overnight. Being over 40 (42) it sure is harder to get off but it will come off. I eat very healthy but tend to overeat on the weekends, even on the healthy foods. I do exercise everyday though and have recently started running again. Boy that is a shock to this body!!! Ready to feel strong again...and light. And empowered. Love Sparkpeople and the support I get here.!!
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My Weight Loss Progress:
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Profile
Member Since: 4/5/2006
SparkPoints: 5515
SparkAmerica Minutes: 1073
My Goals:
Would like to lose 60 pounds and just feel strong and healthy again.
My Program:
Exercising everyday, starting to run again-slowly, eating clean
Personal Information:
Married, living in Louisiana, 2 boys-20 and 16 yrs old
Other Information:
Fav quote: "Daily compromises lead to a lifetime of regrets"
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On this first day of the New Year, I wish you 
blank pages of opportunity to write your own new history. May you have 
wealth and 
health, 
peace and 
good friends, 
clean water and 
whole foods. May you find truth in your 
journey. May your 
reflection soon be exactly what you've been dreaming to see. 
Happy New Year, my friend, 
Wishing you the merriest of the merries! Have a wonderful day celebrating and enjoying friends, family, blessings and memories. 2009 is nearly over .... don't miss a single giggle or laugh! 
M*E*R*R*Y ~~ C*H*R*I*S*T*M*A*S