MONAKIN314   113,285
SparkPoints
100,000-149,999 SparkPoints
 
 
2013 Women's 5K Classic 2miles in





2012 Women's 5K Classic at the starting line





2013-FitBit-Funny



I have 31 pics in my gallery





Awards






 
Still Kickin'

IIt is hard for me to believe but it has been 6 years since I found SparkPeople. I have changed so much in that time that I am truly a different person. Six years ago I was almost 200 lbs and only 5'3" and could barely walk my dog around the block. Now I am in the 150's, regularly walk my dog a couple of miles, face down my elliptical on regular basis, and so much happier. I have made some really awesome friends in that time that have helped every step of the way. I hasn�t always been ...
IIt is hard for me to believe but it has been 6 years since I found SparkPeople. I have changed so much in that time that I am truly a different person. Six years ago I was almost 200 lbs and only 5'3" and could barely walk my dog around the block. Now I am in the 150's, regularly walk my dog a couple of miles, face down my elliptical on regular basis, and so much happier. I have made some really awesome friends in that time that have helped every step of the way. I hasn�t always been easy and I haven�t always stuck to the plan. I have lost weight and gained weight, but I still keep trying. I still learn from my mistakes. This Spring I am recommitting to doing it whole-hearted so I can look and feel my best.

I have done several 5% Challenges in my time here (I actually lost count), most of them I have been the Challenge Leader for the Starfish team. As the challenge leader I have to make sure the tracking thread is correct, so it makes sure that I am active and sparking on a regular basis. I hope that I can motivate others to keep with it.

When I am not Sparking, I am working as a full-time Environment, Health, and Safety professional for a chemical company, walking with awesome walking partners (my husband and my dog, Tucker), reading either a book or on my kindle (especially paranormal), listening to music (especially Alt. Rock), or hanging with my friends. I am a huge Phillies fan, even when they are doing bad, and try to get to a couple of game every year.
Read More About MONAKIN314 (Updated April 16)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 2.0 
 
0
7.5
15
22.5
30


 
Interact with MONAKIN314

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/9/2008

SparkPoints: 113,285

Fitness Minutes: 97,002

My Goals:
To be 135lbs
To be healthy

5% Challenge Goals
1. To loss 8 lbs during the challenge
2. To log my food everyday
3. To record my exercise on the Starfish board everyday
4. To help the Starfish be the top team!
5. To visist at least 1 teammates page every day.

My Program:
1. control my portion size
2. drink my water
3. walk more
4. exercise most days of the week.

Personal Information:
I am currently living in the Lehigh Valley, PA wiht my DH and Doxie, Tucker.

Other Information:
I love reading paranormal Stuff and outdoor activities when the weather cooperates.

Profile Image





 
 



Relaxation Music
From:
TRAVELLER3

Sunshine
From:
BUTTERFLY-1976

Suitcase
From:
2015 Spring 5% ...

Suitcase
From:
2015 Spring 5% ...

Confetti
From:
KCSMOM9

Fresh Veggies
From:
PATTYJ48




Member Comments:
MIMI_ROARS
5/10/2015 3:26:44 PM

Happy Mothers day hope you have a fab one and remember to relax today emoticon emoticon



Report Inappropriate Comment
AMYISSUCCEEDING
5/9/2015 8:30:30 PM

Have a Happy Mother's Day!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MIMI_ROARS
5/8/2015 11:37:40 PM

Let the weekend began and enjoy and work hard you come so far



Report Inappropriate Comment
DEEA2Z
5/4/2015 7:18:54 PM

Hi neighbor! It's cool that we're both in the LV!! emoticon



Report Inappropriate Comment
DIANEBFIT
4/25/2015 7:22:04 PM

Monaca,
Another week behind us. Good luck with Challenge Week 4!



Report Inappropriate Comment
Member Comments Page (748 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page