MONIKA1948   100,682
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A Healthier and Slimmer Me

I am 65 years old who has had a weight problem for over 25 years. I have lost and gained weight so often that i have decided this will be my last time. I am a night time eater and have a hard time trying to conquer this problem. I have decided that this will be my year to exercise, watch what I eat and finally drop my excess weight so I can feel better about myself.
I am 65 years old who has had a weight problem for over 25 years. I have lost and gained weight so often that i have decided this will be my last time. I am a night time eater and have a hard time trying to conquer this problem. I have decided that this will be my year to exercise, watch what I eat and finally drop my excess weight so I can feel better about myself.




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 Pounds lost: 8.0 
 
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Member Since: 2/6/2011

SparkPoints: 100,682

Fitness Minutes: 94,538

My Goals:
I would like to get healthier and conquer
my night time eating and exercise more.


My Program:
Trying a low fat and carb diet with 1000-1200 calories.

Personal Information:
I live in Ontario. I am a cook at a summer resort in the summer which i really enjoy. I like to read, do all kinds of crafts, make quilts, braid rugs and gardening.

Other Information:
I love curling in the winter.

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Workout Shoes
From:
KOBER9999

Thank You Note
From:
KOBER9999

Happy Birthday
From:
HERMIEME

Manicure
From:
NANCYLRAGS

Cupcake
From:
STEPH-KNEE

Flowers
From:
KOBER9999




Member Comments:
NANCYLRAGS
4/20/2014 3:39:25 PM

Miss seeing you too. Thanks for the goodie. Keeping busy with inlaws now but should lighten up in a couple of weeks. I just feel out of touch! Keep healthy and happy!!!
Nancy



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HERMIEME
4/17/2014 5:53:51 AM


Dear Monica,
(`.)
`. ( `.)
(`.) .
`.. .✫**..✶*`*.**.. .*`*☆ .*`*☆
"In the spring I have counted one hundred and thirty-six different kinds of weather inside of four and twenty hours." Mark Twain. Beautiful Page! LOVE, Emmy :))
..) .*)
(. . .`-:: ღ*:.:*ღ*:.:*ღ ✿.*.*.*.✿




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JLPARKHURST
3/31/2014 6:35:23 AM

Thank you also for the wonderful comments on my pic!



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NANCYLRAGS
3/22/2014 10:08:42 PM

Thanks for the green tea. It does help. Thanks for thinking of that. Today was great. Have a great weekend!
Nancy



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MINANCY
3/10/2014 6:02:13 AM

Thank you for the massage. I really needed that. Hope you are feeling better this week. You have done so great on taming those sugar monsters. Can I say I am so proud of you! ((hugs)) Nancy emoticon



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