MONIKA1948   138,016
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My baby, Heide





Heide on point.



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A BIG SPARK NEEDED TO SUCCEED!

I am 67 years old who has had a weight problem for over 25 years. I have lost and gained weight so often that i have decided this will be my last time. I am a night time eater and have a hard time trying to conquer this problem. I have decided that this will be my year to exercise, watch what I eat and finally drop my excess weight so I can feel better about myself.
I am 67 years old who has had a weight problem for over 25 years. I have lost and gained weight so often that i have decided this will be my last time. I am a night time eater and have a hard time trying to conquer this problem. I have decided that this will be my year to exercise, watch what I eat and finally drop my excess weight so I can feel better about myself.




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 Pounds lost: 6.8 
 
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Member Since: 2/6/2011

SparkPoints: 138,016

Fitness Minutes: 123,765

My Goals:
I would like to get healthier and conquer
my night time eating and exercise more.


My Program:
Trying a low fat and carb diet with 1000-1200 calories.

Personal Information:
I live in Ontario. I am a cook at a summer resort in the summer which i really enjoy. I like to read, do all kinds of crafts, make quilts, braid rugs and gardening.

Other Information:
I love curling in the winter, but have been unable to due to my hip and excess weight.

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Member Comments:
STEPBYSTEP1955
3/20/2015 9:31:31 PM

“Relax. Refresh. Renew. Play. Sing. Laugh. Enjoy. Forgive. Dance. Love. Hug. Share. Kiss. Create. Explore. Hope. Listen. Dare. Trust. Dream. Learn. TODAY!” - Steve Maraboli



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CAT125
3/19/2015 12:05:59 PM

Just passing out emoticon to beautiful people! emoticon
Have a blessed day!



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STEPBYSTEP1955
3/16/2015 3:42:57 PM

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May you live as long as you want and never want as long as you live.

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GRANDMA1951
3/16/2015 11:23:47 AM

Hope you have a great day. We can do this together.



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STEPBYSTEP1955
3/14/2015 8:07:10 PM

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May love and laughter light your days,
and warm your heart and home.
May good and faithful friends be yours,
where ever you may roam.
May peace and plenty bless your world,
with joy that long endures.
May all life's passing seasons,
bring the best to you and yours!

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