MONIKA1948   116,885
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A Healthier and Slimmer Me

I am 65 years old who has had a weight problem for over 25 years. I have lost and gained weight so often that i have decided this will be my last time. I am a night time eater and have a hard time trying to conquer this problem. I have decided that this will be my year to exercise, watch what I eat and finally drop my excess weight so I can feel better about myself.
I am 65 years old who has had a weight problem for over 25 years. I have lost and gained weight so often that i have decided this will be my last time. I am a night time eater and have a hard time trying to conquer this problem. I have decided that this will be my year to exercise, watch what I eat and finally drop my excess weight so I can feel better about myself.




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 Pounds lost: 7.8 
 
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Member Since: 2/6/2011

SparkPoints: 116,885

Fitness Minutes: 112,266

My Goals:
I would like to get healthier and conquer
my night time eating and exercise more.


My Program:
Trying a low fat and carb diet with 1000-1200 calories.

Personal Information:
I live in Ontario. I am a cook at a summer resort in the summer which i really enjoy. I like to read, do all kinds of crafts, make quilts, braid rugs and gardening.

Other Information:
I love curling in the winter.

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Member Comments:
~KINDREDSPIRIT~
8/31/2014 5:01:07 PM

You mention you are a cook at summer resort. What is a good but easy recipe you would advise trying?

take care Monica,

barbara



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~KINDREDSPIRIT~
8/9/2014 10:07:18 AM

How are you doing Monica? Long time, no hear....hope all is well with you and yours.

Wishing you a great week ahead...keep in touch.

take care
barbara



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~KINDREDSPIRIT~
8/1/2014 8:02:19 PM

Beautiful Person Award"

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 people who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out.

Again, Congratulations Beautiful!





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~KINDREDSPIRIT~
7/28/2014 7:00:08 PM

I gave the other two to the workers at 7/11. I was afraid of myself later!!! hahaha



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~KINDREDSPIRIT~
7/28/2014 5:44:44 PM

Monica,
come see my blog today 7/28 cause it sort of addresses what you were talking about

hugs
barbara



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