MONIKA1948   144,644
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A BIG SPARK NEEDED TO SUCCEED!

I am 67 years old who has had a weight problem for over 25 years. I have lost and gained weight so often that i have decided this will be my last time. I am a night time eater and have a hard time trying to conquer this problem. I have decided that this will be my year to exercise, watch what I eat and finally drop my excess weight so I can feel better about myself.

I have gained all my weight back again, so I need to start over again.

1. Lose 20 lbs by the end of ...
I am 67 years old who has had a weight problem for over 25 years. I have lost and gained weight so often that i have decided this will be my last time. I am a night time eater and have a hard time trying to conquer this problem. I have decided that this will be my year to exercise, watch what I eat and finally drop my excess weight so I can feel better about myself.

I have gained all my weight back again, so I need to start over again.

1. Lose 20 lbs by the end of March.
2. Drink 8 glasses of water.
3. Exercise at least 20 minutes 4 times a week.
4. Get rid of my sugar cravings by eating clean.
5. Count every calorie that is put into my mouth.

I CAN DO THIS!!!
Read More About MONIKA1948 (Updated January 5)




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 current weight: 204.0 
 
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Member Since: 2/6/2011

SparkPoints: 144,644

Fitness Minutes: 125,067

My Goals:
I would like to get healthier and conquer
my night time eating and exercise more.


My Program:
Trying a low fat and carb diet with 1000-1200 calories.

Personal Information:
I live in Ontario. I am a cook at a summer resort in the summer which i really enjoy. I like to read, do all kinds of crafts, make quilts, braid rugs and gardening.

Other Information:
I love curling in the winter, but have been unable to due to my hip and excess weight.

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Sunshine
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CRAFTY1960

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TXTECH94

Workout Clothes
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ROX5CAR

Megaphone
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CAT125

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AMARILYNH

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Member Comments:
AMYISSUCCEEDING
12/23/2015 1:15:52 AM

emoticon emoticon emoticon Wishing you a Merry Christmas! emoticon emoticon emoticon



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JEDALU
3/28/2015 8:57:39 PM

Thanks for the add let's do this together. emoticon



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STEPBYSTEP1955
3/27/2015 8:47:06 PM

"Success is the sum of small efforts, repeated day in and day out." -R Collier



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STEPBYSTEP1955
3/24/2015 7:35:18 PM

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"Life is like a camera...  FOCUS on what's important, CAPTURE the good times, DEVELOP from the negatives, and if things don't work out, TAKE ANOTHER SHOT."

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MINDFULLOSING88
3/23/2015 11:23:42 AM

Hi, Monica! You are one of my get-to-know-you buddies this week:) Here are some questions for you; if you have the time, please send me back the answers to as many of the questions as you'd like so I can learn a little more about you.
-Kelly

Where you grew up?

Favorite vacation you've ever taken?

Favorite food?

Favorite type of flower?

How many children/grandchildren?

Name/breed/type/age of pet(s)?

Favorite childhood memory?

Name and how long have you known your best friend?

Dream job?



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