MONIKA1948   144,579
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My baby, Heide





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A BIG SPARK NEEDED TO SUCCEED!

I am 67 years old who has had a weight problem for over 25 years. I have lost and gained weight so often that i have decided this will be my last time. I am a night time eater and have a hard time trying to conquer this problem. I have decided that this will be my year to exercise, watch what I eat and finally drop my excess weight so I can feel better about myself.

I have gained all my weight back again, so I need to start over again.

1. Lose 20 lbs by the end of ...
I am 67 years old who has had a weight problem for over 25 years. I have lost and gained weight so often that i have decided this will be my last time. I am a night time eater and have a hard time trying to conquer this problem. I have decided that this will be my year to exercise, watch what I eat and finally drop my excess weight so I can feel better about myself.

I have gained all my weight back again, so I need to start over again.

1. Lose 20 lbs by the end of March.
2. Drink 8 glasses of water.
3. Exercise at least 20 minutes 4 times a week.
4. Get rid of my sugar cravings by eating clean.
5. Count every calorie that is put into my mouth.

I CAN DO THIS!!!
Read More About MONIKA1948 (Updated January 5)


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 current weight: 204.0 
 
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Member Since: 2/6/2011

SparkPoints: 144,579

Fitness Minutes: 124,992

My Goals:
I would like to get healthier and conquer
my night time eating and exercise more.


My Program:
Trying a low fat and carb diet with 1000-1200 calories.

Personal Information:
I live in Ontario. I am a cook at a summer resort in the summer which i really enjoy. I like to read, do all kinds of crafts, make quilts, braid rugs and gardening.

Other Information:
I love curling in the winter, but have been unable to due to my hip and excess weight.

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Member Comments:
CAT125
3/22/2015 8:16:37 PM

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STEPBYSTEP1955
3/20/2015 9:31:31 PM

“Relax. Refresh. Renew. Play. Sing. Laugh. Enjoy. Forgive. Dance. Love. Hug. Share. Kiss. Create. Explore. Hope. Listen. Dare. Trust. Dream. Learn. TODAY!” - Steve Maraboli



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CAT125
3/19/2015 12:05:59 PM

Just passing out emoticon to beautiful people! emoticon
Have a blessed day!



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STEPBYSTEP1955
3/16/2015 3:42:57 PM

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May you live as long as you want and never want as long as you live.

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GRANDMA1951
3/16/2015 11:23:47 AM

Hope you have a great day. We can do this together.



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