I am working to obtain the lifestyle I want. I want the power and energy to do everything I want to. "Do or Do Not, there is no try" Yoda
Walking outside as much as I can, and aerobics when I can't get out. Weights 3 days a week. Meditative exercise (ie: Qi Gong) 1 a week. Eat well. NHI. Do everything else in life with energy, including active rest.
I'm from Waterton/Glacier International Peace Park, the Waterton side in South Western Alberta, Canada
My favorite quote, especially when I need motivation:"if it is to be, it is up to me"