MONTANAFOCUS   28,379
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25,000-29,999 SparkPoints
 
 





Lemonade, anyone?





It is cold and I WANT to come in!



I have 13 pics in my gallery





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MONTANAFOCUS's SparkPage

A retired university administrator who escaped the California zoo to the peace and quiet of 20 acres of rocks, cactus and wind in SW Montana.

My main interests are organic gardening, birdwatching and enjoying my 4 rescued pets, 2 cats, 2 dogs at present.
Married to my starter husband for 48 years and old enough to be mother or even grandmother to the rest of you!

Working on becoming a healthy senior to increase my survival rate.

A retired university administrator who escaped the California zoo to the peace and quiet of 20 acres of rocks, cactus and wind in SW Montana.

My main interests are organic gardening, birdwatching and enjoying my 4 rescued pets, 2 cats, 2 dogs at present.
Married to my starter husband for 48 years and old enough to be mother or even grandmother to the rest of you!

Working on becoming a healthy senior to increase my survival rate.





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Member Since: 12/17/2013

SparkPoints: 28,379

Fitness Minutes: 11,205

My Goals:
I want to be an OUTRAGEOUS old woman who never gets called old lady.
I want to get leaner and meaner, sharp-edged and earth-colored,
'till I fade away from pure JOY!

My Program:
My goal is to accomplish this 100-day challenge.
Using my CPAP machine EVERY night will help my blood pressure and weight loss

I have also pledged myself to get rid of 1 pound per week until I have banished 51 of them.

Personal Information:
Retired, living in the ultra-scenic Jefferson River Valley of SW Montana, with mountains ranges on all 4 sides.

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Pinwheel
From:
MONTANAWALKER

Flowers
From:
MOM4HOCKEY

Key
From:
100 Day Challen...

Workout Shoes
From:
MONTANAFOCUS

Woo Hoo!
From:
100 Day Challen...

Rainbow
From:
MONTANAWALKER




Member Comments:
DEBBYFROMMT
5/4/2015 3:46:19 PM

A mountain bluebird colored car! How funny!! They do like their reflections, I have birds flying into the window. The male birds I think are very territorial and try to fight their reflections!



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MONTANAWALKER
4/19/2015 8:38:10 PM

I hope you have a great week and reach all your goals. And you may as well have a little inspiration for the start of your week....have a wonderful week and a Sparktacular Sunday!!

emoticon S -- Say something nice to someone!
emoticon U -- Undo a wrong you might have done to someone!
emoticon N -- Notice and give thanks for all the things in life we take for granted everyday!
emoticon D -- Don't give up when things go badly!
emoticon A -- Ask others for help if you need it!
emoticon Y -- You can accomplish anything!!!!
emoticon emoticon emoticon emoticon
(And Special thanks to BARBIEE52 for the basis of this lovely comment today!! She's my comment mentor and I appreciate all her help and being able to steal her great ideas and craft them into my own!)



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MONTANAWALKER
4/8/2015 6:02:50 PM

emoticon Did you ever notice: The Roman Numerals for forty (40) are XL?



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SNAPHAPPEE
4/6/2015 10:53:09 AM

Hi there! Thanks for commenting on my blog! I live in western Montana, too! :)



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MONTANAWALKER
4/1/2015 1:42:17 PM

emoticon A = A challenge only becomes an obstacle when you bow to it
emoticon W = Walk your talk.
emoticon E = Every day is a chance to begin anew.
emoticon S = Stop worrying about missed opportunities and start looking for new ones.
emoticon O = Opportunities are easily lost while waiting for perfect conditions.
emoticon M = Make today count!
emoticon E = Either you run the day, or the day runs you.

emoticon A = Always strive for a combined mind, body and soul balance!
emoticon P = Plan variety in nutrition, fitness and well-being goals!
emoticon R = Relax and have fun! Enjoy your journey to being a healthier you!
emoticon I = Inspire others by sharing your success!
emoticon L = Live a healthy lifestyle because no one can replace you!

The old adage "April Showers Bring May Flowers" makes me think we can train in the rain to bloom in May! Let's rain down our enthusiasm with "We CAN DO IT" commitment, dedication and perseverance toward our combined health, nutrition, fitness and inner well-being goals for the whole month!




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