When I found my weight at almost 200 lbs I knew I needed to find something that would keep me accountable but yet fun to use, Thankfully I found Spark, I have lost 50 lbs of fat and gained 15 lbs back in muscle thanks to the motivation of self gratification.

To lose the extra lbs that I put on recently and try to maintain a healthy weight of 145-150 lbs

Be more active, try to ride my Bike alot more, like I use to growing up, be More active with my son in Boy Scouts. Continue to take the stairs instead of elevators and always find an excuse for taking the long way around.



I am an avid reader, who loves SciFi, I enjoy a quite evening at home reading to the kids, and Would love to teach my kids the joy of bowling.

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