MONTY4U   2,486
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1,000-2,499 SparkPoints
 
 



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Montgomery Challenge

My doctor told me that in order for my knees to feel better I had 3 options. Option 1 have surgery, Option 2 take medication or Option 3 lose weight. I chose option 3 and thus began my journey to impove my mobility.
My doctor told me that in order for my knees to feel better I had 3 options. Option 1 have surgery, Option 2 take medication or Option 3 lose weight. I chose option 3 and thus began my journey to impove my mobility.




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My Ticker:

 current weight: 191.5 
 
207
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193
186
179


 
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Member Since: 3/1/2006

SparkPoints: 2,486

Fitness Minutes: 316

My Goals:
Go from 207 to 179 by December 20, 2014


For the health of my knees!

My Program:
reducing sugar and sodium from my diet as well as increasing my fruit & veggie intake & exercise 5 days a week.

Personal Information:
It is way past time that I take care of me. I do not like it when people tell you " You look fine you don't need to loose weight" I know what's best for me and I know how I feel when my knees make noise they should not make!

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Happy Thanksgiving
From:
MSMAKEOVER

Treadmill
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MSMAKEOVER

Woo Hoo!
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STACYH73

Fruit Salad
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MSMAKEOVER

Best Wishes
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MSMAKEOVER




Member Comments:
MSMAKEOVER
9/12/2014 4:56:08 PM

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MSMAKEOVER
4/3/2014 3:00:39 PM

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PAMELASUZANNE
3/10/2014 10:56:54 AM

Thanks for adding me as a friend! emoticon



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COCACOLA2
3/9/2014 7:12:23 PM

Alright Monty getting her sexy back. emoticon



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MSMAKEOVER
2/28/2014 2:50:03 PM

Thank you for your support. How's your detox coming along? I hope all is well.



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