Thank you for the goody. You deserve every bit of credit that Beck teaches. The journey is tough. You are doing well. Lots of people don't make it this far. Every day to start on the journey deserves a big bright gold star of credit.
I eat eggs for protein for breakfast. One egg and 1 egg white in various omelettes. The eggs hold me over far more than oatmeal or other cereal type breakfasts. Try it one day and see if your 3:00 o'clock is easier. 6 days ago