MOONBEAMCHICK   5,182
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4,000-5,499 SparkPoints
 
   


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My Ticker:

 current weight: 189.5 
 
192
180.25
168.5
156.75
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Profile

Member Since: 8/23/2012

SparkPoints: 5,182

Fitness Minutes: 3,749

My Goals:
I'm working to weigh a healthy weight around 115 lbs.

To prove to my kids, that yes! I can be healthy and SKINNY again!

Making good choices.

Developing good habits.

Learning new things! I'm am SO DUMB about Nutrition and Exercise! I'm thinking this is one of the most important things we should have learned in school! Thank you, Spark People! :)

Putting myself first with SELF LOVE & SELF RESPECT! (Okay, well at least adding myself to the list.)


My Program:
Currently walking with friends almost daily.

I'm ready to add a little strength training and maybe some simple cardio routines.

Charting my intake and eating healthy food choices. Also adding protein to snacks (I'd forgotten about that!)

Trying to drink a few glasses of water each day.

Having my kids spin my bonus wheel!




Personal Information:
I enjoy cooking, reading, fantasizing about scrapbooking, "blessing our nest", thrifting, and spending time with my wonderful family.

Other Information:
Never, never, never, never give up. Winston Churchill

You ARE what you EAT!


 
 



Pedometer
From:
MOONBEAMCHICK

Weight Lifting Gloves
From:
GOING4MUSCLE

Yoga Mat
From:
MOONBEAMCHICK

Confetti
From:
VTORIA3

Holly
From:
GOING4MUSCLE

Boxing Gloves
From:
MOONBEAMCHICK




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