MORRIGAN11   11,560
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You can't "start over" if you don't quit!

I have a tendency of starting and stopping. But no more; you can't technically "start over" if you never quit if the first place.

Things have yo-yo'd long enough, its time to get serious about my health so that I can get the most out of this life.

With the help of my Biggest Loser Limes, I'm determined to make changes that last!
I have a tendency of starting and stopping. But no more; you can't technically "start over" if you never quit if the first place.

Things have yo-yo'd long enough, its time to get serious about my health so that I can get the most out of this life.

With the help of my Biggest Loser Limes, I'm determined to make changes that last!


Current Status:
MORRIGAN11 is dealing with a stress migraine, trying to work it out...
set 9 hours ago


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 current weight: 221.0 
 
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Member Since: 10/12/2011

SparkPoints: 11,560

Fitness Minutes: 2,493

My Goals:
My long term goal is to lose 50 pounds which will put me back in the healthy BMI range.

Short term goals help me to get to the medium and long term goals. These are the building blocks!

*Drink 8 glasses of water to help flush toxins, keep full longer and the clear skin is a bonus!

*Avoid processed foods , wheat products and sugars as much as possible.

*Exercise daily

*Spend time doing something fun just for me



My Program:
We are working to become Paleo, as we are in the early stages we are not perfect but we are working hard at it and seeing results already.

Paleo refers to Paleolithic (sometimes also referred to Primal and Caveman). That’s not to say we blindly go back 50,000 years without considerations of modern science.

The “diet” is really a lifestyle which gets your body back to what it was evolved to thrive off of: non-­‐processed, whole, real foods dense in nutrients. This means no grains, no dairy, no legumes, no sugar and no chemicals.

Personal Information:
I'm a married (14 years since we met in the US Navy) mother of two (both boys) who loves animals and taking pictures. I am a mental health therapist in the middle of a job change. I LOVE life and am excited to be more comfortable in my skin and get my self esteem back!

Other Information:
We have a mini farm out in the country. To include 8 hens, 1 duck, 3 dogs, 3 cats, a ball python, and 2 lionlop bunnies

I am also a veteran, served in the United States Navy right out of High School, man I was in the BEST shape of my life!

My Community Journal:
My Biggest Loser Journal

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Member Comments:
BLONDEE53
8/30/2014 8:12:27 AM

Thanks r my goodie! I can see it whirling in the wind!
Wishing you and all our Limes great success in the fall challenge! I'm with you...let's get on board and not look back.
Bren



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REALTYLADYLISA
8/28/2014 5:34:31 PM

Welcome to the LOVELY LIMES! We are glad to have you! I look forward to getting to know you! Blessings!



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BARBARAROSE54
8/28/2014 8:18:42 AM

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AMY-MIMI77
4/15/2014 6:53:05 PM

"You are braver than you believe, stronger than you seem, and smarter than you think"

Sending a little Biggest Loser Love - hope you have a great challenge



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SLIMKIM2B
1/30/2014 6:05:08 AM

We can do this...I know we can. It's just going to take time & patience.

Go Lovely LIMES!!!



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