Did you get HOT this week? I am guessing you did, since you are in the top five for fitness minutes. "Thought of the day: If heat makes things expandÖI donít have a weight problemÖIím just HOT" Continue to get HOT through exercise and watch yourself "deflate" I am rooting for you and your success! Ruthie
Believe you can and you're halfway there. Theodore Roosevelt Do you believe you CAN do it? DO you know your goal is possible to reach? You are in the top five for team fitness minutes this week and I encourage you to 1) Keep up the fabulous workouts! and 2) Believe in yourself! You are awesome!
No goal is ever met without a little sweat! I can see you were meeting goals this week through sweating - you are in the top five for team fitness minutes. Keep on sweating you way to success! YOU CAN DO IT! Ruthie