MOTHER-NATURE
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MOTHER-NATURE is a SparkPeople Motivator!

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This is my now ! This is my time ! From this day forward I am making ME my number one priority in taking care of my health .... if I don't take care of me ... WHO WILL ?

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January 1st. 2015

I Niki hereby commit to going to Sparks for whatever length of time it takes to become the healthy person I am so meant to be.
I will do whatever it takes and strive to do my best to make healthy food choices, drink my water, get plenty of sleep, reduce my stress, terminate my consumption of all food three hours prior to my bedtime, and treat others the way I like to be treated.
I will endeavor to be conscious of when, where, why, and how I eat to the best of my ability and eat simply to satisfy my nutritional needs as opposed to my emotional needs.
I realize that this contract is solely with myself and it carries no other rewards, penalties, or punishments other than those associated with the reflection of the strength of my character.

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To live in memory, however tempting, is not to live at all. To live in the future, thinking it will be better, is also not to live. Today is the only day I have ... Today I choose to begin the next chapter in my life .. I am and always will be a survivor in life ... There's nothing I can't do and accomplish !

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I AM NOT GOING TO QUIT NO MATTER HOW HARD IT GETS !!
I may stop and rest for awhile to catch my breath, but I won't give up, so please don't give up on me.
My name is PERSEVERANCE and I won't stop until I succeed !

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We are not human beings on a spiritual journey. We are spiritual beings on a human journey.



Member Since: 10/11/2008

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Comments
  • v BARBIEE52
    emoticon ~~~~The greater your storm, the brighter your rainbow~~~~ emoticon
    emoticon emoticon ~~Have a Wonderful, Marvelous, Positive Week~~ emoticon emoticon

    emoticon emoticon emoticon ~~~(((((((((((HUGS)))))))))))~~~ emoticon emoticon emoticon
    5 days ago
  • v TRISTAROSE
    Happy Valentine's Day!! emoticon emoticon
    11 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Peace on Earth starts with peace within. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    12 days ago
  • v BARBIEE52
    ~*~ emoticon ~*~ emoticon ~*~RULES OF CHOCOLATE~*~ emoticon ~*~ emoticon ~*~
    1. If you've got chocolate on your hands, you're eating it much too slow.
    2. Chocolate raisins, cherries, and strawberries count as fruit.
    3. Eat a chocolate bar before a meal. It'll take the edge off your appetite.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    4. Money talks. Chocolate sing
    5. Chocolate has many preservatives. Preservatives make you look young.
    6. Eat equal amount of white and dark chocolate...
    they'll contradict each other for a balanced diet.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    7. There's no Chocolate Anonymous. No one wants to quit.
    8. If you can't get 2 lbs. of chocolate home in a hot car, eat it in the parking lot.
    9. Put "eat chocolate" at the top of your daily things to do list.
    That way, you get one thing done.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon emoticon Don't you just love Chocolate? emoticon emoticon emoticon
    12 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Life is simple.. it has it's up and downs, throws the stupidest things your way
    and never stops to give you time to think. Things move on way too fast.
    You miss someone.. then it's too late. You bring the wrong people in your life
    and let the right ones slip past you. You listen to the crap and cry about
    the pathetic things. You hide the important things and laugh at the bad things.

    Each year you'll say...a fresh start, no mistakes. It will never happen.
    Life is full of regret, mistakes, drama, tears, laughter and memories.
    It's part of what makes you, you. Life moves on fast.
    I've learned that you need to let go of the people from your past...
    there's a reason they're not with you now...

    emoticon emoticon emoticon ~Have a Terrific Tuesday~ emoticon emoticon emoticon
    18 days ago
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