MOTHER-NATURE
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MOTHER-NATURE is a SparkPeople Motivator!

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This is my now ! This is my time ! From this day forward I am making ME my number one priority in taking care of my health .... if I don't take care of me ... WHO WILL ?

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January 1st. 2015

I Niki hereby commit to going to Sparks for whatever length of time it takes to become the healthy person I am so meant to be.
I will do whatever it takes and strive to do my best to make healthy food choices, drink my water, get plenty of sleep, reduce my stress, terminate my consumption of all food three hours prior to my bedtime, and treat others the way I like to be treated.
I will endeavor to be conscious of when, where, why, and how I eat to the best of my ability and eat simply to satisfy my nutritional needs as opposed to my emotional needs.
I realize that this contract is solely with myself and it carries no other rewards, penalties, or punishments other than those associated with the reflection of the strength of my character.

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To live in memory, however tempting, is not to live at all. To live in the future, thinking it will be better, is also not to live. Today is the only day I have ... Today I choose to begin the next chapter in my life .. I am and always will be a survivor in life ... There's nothing I can't do and accomplish !

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I AM NOT GOING TO QUIT NO MATTER HOW HARD IT GETS !!
I may stop and rest for awhile to catch my breath, but I won't give up, so please don't give up on me.
My name is PERSEVERANCE and I won't stop until I succeed !

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We are not human beings on a spiritual journey. We are spiritual beings on a human journey.



Member Since: 10/11/2008

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  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Real authenticity is the gold hidden beneath the surface that’s revealed brilliantly to the light in its perfect time. Stacy Harp
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    14 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Size matters . . . . so keep your dreams big and your worries small. Gail Lynn Goodwin.
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    15 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Nothing has the power to radically change a life more than an attitude adjustment. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    17 days ago
  • v --DEBY--


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon ~Waving hi~ & ~Wishing You~
    ~a FRIENDly Friday ~&~ ~a LOVEly Weekend~
    ~BLESSings~ALLways~Deby~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Thank you for being a friend
    Traveled down the road and back again
    Your heart is true you're a pal and a confidant
    ........And..... if you threw a party
    Invited everyone you ever knew
    You would see the biggest gift would be from me
    And the card attached would say
    thank you for being a friend.
    ~Golden Girls Theme

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon



    22 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    I hope life is treating you well and you are making progress on your journey!


    30 days ago
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