MOTHER-NATURE
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--DEBY--
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MOTHER-NATURE is a SparkPeople Motivator!

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This is my now ! This is my time ! From this day forward I am making ME my number one priority in taking care of my health .... if I don't take care of me ... WHO WILL ?

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January 1st. 2015

I Niki hereby commit to going to Sparks for whatever length of time it takes to become the healthy person I am so meant to be.
I will do whatever it takes and strive to do my best to make healthy food choices, drink my water, get plenty of sleep, reduce my stress, terminate my consumption of all food three hours prior to my bedtime, and treat others the way I like to be treated.
I will endeavor to be conscious of when, where, why, and how I eat to the best of my ability and eat simply to satisfy my nutritional needs as opposed to my emotional needs.
I realize that this contract is solely with myself and it carries no other rewards, penalties, or punishments other than those associated with the reflection of the strength of my character.

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To live in memory, however tempting, is not to live at all. To live in the future, thinking it will be better, is also not to live. Today is the only day I have ... Today I choose to begin the next chapter in my life .. I am and always will be a survivor in life ... There's nothing I can't do and accomplish !

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I AM NOT GOING TO QUIT NO MATTER HOW HARD IT GETS !!
I may stop and rest for awhile to catch my breath, but I won't give up, so please don't give up on me.
My name is PERSEVERANCE and I won't stop until I succeed !

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We are not human beings on a spiritual journey. We are spiritual beings on a human journey.



Member Since: 10/11/2008

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  • v --DEBY--


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon ~Waving Hello~
    ~Wishing You~ * ~SPARKtacular Saturday~
    ~BLESSings~ALLways~Deby~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    "At times our own light goes out and is rekindled by
    a spark from another person. Each of us has cause
    to think with deep gratitude of those who have lighted
    the flame within us."
    ~Albert Schweitzer

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon





    94 days ago
  • v VTORIA3
    Happy New Year! Wishing you a wonderful 2017! emoticon emoticon
    114 days ago
  • v --DEBY--
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    I Wish You a Merry Christmas, I wish you a Merry Christmas
    I wish you a Merry Chrismtas.... And a Happy New Year....

    Good Tidings to you .... and all of your Kin............................
    I Wish You a Merry Christmas, and a HAPPY NEW YEAR

    ~Happy Holidays~ * ~BLESSings ALLways~ Deby

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    128 days ago
  • v THIS2WILPASS
    Me me me me me....I've got to remind myself of this constantly...thanks for the reminder:)
    175 days ago
  • v LSIG14
    So glad you liked my pictures. Dear Hubby and I have been married for 53 years. The gorilla is my reminder to keep smiling through the problem times instead of trying to eat through them! Love and hugs from Linda
    249 days ago
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